Nov 20, 2009 3:35pm

Hey, man. Great mass, especially in your delts. That's where I'm trying to bulk up myself. I think you've got some good genetics there that I must be missing ;-] You looking to compete? Cheers! ViCh

Oct 18, 2009 12:43pm

Hey, man. Fantastic mass. I have GOT to work my delts more so I can get some thickness like yourself. Very impressive. Any good exercises for shoulders you suggest other than the basics? Keep up the hard work. Cheers! ViCh

Feb 26, 2009 2:23am

Hello people you all look great anybody want to talk about training and Pro Sports hit me up.

May 27, 2008 11:38am

Hey there! I am great! thanks for asking. I just had knee surgery today and am recouping in the couch. LOL I will be having a video about it on BB.com! Check out my other videos and articles. wsww.bodybuilding .com/fun/tamar.htm xoxo Tamar

Apr 27, 2008 5:03pm

Thanks for friend request.....I am downloading wkly progress pics and videos - prep for the CBBF Nationals and IFBB NA.......stay tune... By the way your looking awesome...train with passion and from the heart - it will open doors to all your dreams.....wishing you the best. Christine :)

Apr 19, 2008 9:30pm

Thanks for the request to add and for the nice compliment as well. Good luck with your fitness goals :)

Apr 15, 2008 12:12am

of course and u look grea too. keep up all the hard work ! xx

Apr 10, 2008 9:10pm

I hope you are having a most wonderful week!

Apr 8, 2008 6:15pm

Thanks for the add! Hope you enjoy the site and find your way around :) Take care

Apr 8, 2008 5:42pm

Thanks for the add. Looks like you put in some hard work at the gym. Keep it up.

Apr 8, 2008 1:46pm

Hey Joe! Looks like ur goals are share by Many. Thx 4 the ADD. *smile*

Apr 8, 2008 12:36pm

Thanks so much for the add. :)