Last Visit: Nov 18, 2009 10:43pm Last Forum Post:Never Last Photo Upload: Oct 13, 2009 7:34am Last Profile Update: Oct 12, 2009 11:47am Last Blog Post: Dec 8, 2008 1:38pm
Hey, man.
Great mass, especially in your delts. That's where I'm trying to bulk up myself. I think you've got some good genetics there that I must be missing ;-]
You looking to compete?
Cheers!
ViCh
Hey, man.
Fantastic mass. I have GOT to work my delts more so I can get some thickness like yourself. Very impressive.
Any good exercises for shoulders you suggest other than the basics?
Keep up the hard work.
Cheers!
ViCh
Hey there! I am great! thanks for asking. I just had knee surgery today and am recouping in the couch. LOL I will be having a video about it on BB.com! Check out my other videos and articles.
wsww.bodybuilding .com/fun/tamar.htm
xoxo Tamar
Thanks for friend request.....I am downloading wkly progress pics and videos - prep for the CBBF Nationals and IFBB NA.......stay tune...
By the way your looking awesome...train with passion and from the heart - it will open doors to all your dreams.....wishing you the best. Christine :)