Member Since: Apr 2, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 16
Overall: 506
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Oct 8, 2008 10:20pm
Last Forum Post: Never
Last Photo Upload : Apr 13, 2008 3:10pm
Last Profile Update: Oct 8, 2008 10:20pm
Last Blog Post : Yesterday, 7:21pm
Real Name:
Sex:
Male
Age:
38
Location:
Pompano Beach, Florida, United States
Occupation:
Personal Website:
Gym:
L.A. Fitness
Gym Location:
When I Started:
How I Started:
High School
Why I Love It:
How I Stay Motivated:
I eat like crap I would get fat if I did not work out
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Lose some bodyfat, tone abs, more size in quads and hams.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
18 View All Posts
Posts Per Day:
0.01
Last Activity:
Oct 8, 2008 10:08pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave joe1970 a Comment ]
planettamar [ View Profile ]
May 27, 2008 11:38am
Hey there! I am great! thanks for asking. I just had knee surgery today and am recouping in the couch. LOL I will be having a video about it on BB.com! Check out my other videos and articles.
wsww.bodybuilding .com/fun/tamar.htm
xoxo Tamar
ChristineLanois [ View Profile ]
Apr 27, 2008 5:03pm
Thanks for friend request.....I am downloading wkly progress pics and videos - prep for the CBBF Nationals and IFBB NA.......stay tune...
By the way your looking awesome...train with passion and from the heart - it will open doors to all your dreams.....wishing you the best. Christine :)
thgirlnxtdr [ View Profile ]
Apr 19, 2008 9:30pm
Thanks for the request to add and for the nice compliment as well. Good luck with your fitness goals :)
km_kesa [ View Profile ]
Apr 15, 2008 12:12am
of course and u look grea too. keep up all the hard work ! xx
SpartanPrincess [ View Profile ]
Apr 10, 2008 9:10pm
I hope you are having a most wonderful week!
Kitn [ View Profile ]
Apr 8, 2008 6:15pm
Thanks for the add! Hope you enjoy the site and find your way around :) Take care
sixzebra [ View Profile ]
Apr 8, 2008 5:42pm
Thanks for the add. Looks like you put in some hard work at the gym. Keep it up.
DawnMelanie [ View Profile ]
Apr 8, 2008 1:46pm
Hey Joe! Looks like ur goals are share by Many. Thx 4 the ADD. *smile*
kag808 [ View Profile ]
Apr 8, 2008 12:36pm
Thanks so much for the add. :)
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