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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
227
Lbs.
Jul 29, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-02-29,2008-03-07,2008-07-29
249.8,245,227
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
joe-yamma has not added any program information.
My Nutrition Program View My Full Nutrition Program
joe-yamma has not added any program information.
My Supplement Program View My Full Supplement Program
joe-yamma has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Just look in the mirror.
Visitor Comments
Leave a Comment
acbloveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 4, 2011 7:35pm
