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jodilynne3
“I want to increase my energy, overall fitness, and increase my muscle mass with the Extreme Fat Destruction plan designed by the amazing Steve Poynter - stevep78/Team Poynter :)”
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jodilynne3’s Fit Status
Fit Status:
My NYR is to get back on bodyspace more regularly...I miss all your support :)
Dec 30, 2009 11:13 pm
(54 Fit Status Entries)
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Fit Status History
Dec 30, 2009 11:13 pm
My NYR is to get back on bodyspace more regularly...I miss all your support :)
Dec 3, 2009 8:07 pm
working hard this week!
Nov 17, 2009 5:26 pm
rest day :)
Nov 16, 2009 4:56 pm
chest, abs and cardio...back to it!
Nov 15, 2009 11:37 am
Back, calves and abs and tons of cardio :)
Nov 14, 2009 5:32 pm
Bis-tris and abs...killer workout!
Nov 13, 2009 8:03 pm
Shoulders and calves today...too sore for abs..it even hurts to laugh. Great cardio session (bike, elyptical and t-mill)
Nov 12, 2009 8:10 pm
Toughest leg workout yet! :) I wonder if any of my body parts will function tomorrow after a hard week of training!
Nov 11, 2009 4:33 pm
Chest and ab workout today and boxing tonight! Love it :)
Nov 10, 2009 8:35 pm
After the flu and tons of travel I am finally back to my 5x a week training...!
Oct 2, 2009 9:01 pm
Is hoping I kick this flu fast...need to pump some iron!
Sep 7, 2009 5:40 pm
Took some time off from bodyspace..but still working hard in the gym! Week 17!
Aug 9, 2009 8:41 pm
Week 14...and ramping it up another notch :)
Aug 1, 2009 7:34 pm
Week 13 and lovin' it! :)
Jul 28, 2009 7:28 pm
Week 12 progress pics are up!
Jul 28, 2009 6:05 pm
I am so proud of myself..nearly skipped the gym today as the beach was so tempting..but pushed myself and had a great workout!! :)
Jul 26, 2009 6:19 pm
Week 12 of EFD plan...beach day!!
Jul 15, 2009 8:11 pm
Leg day was intense today...I love seeing how hard I can push myself and how much and I can lift :)
Jul 13, 2009 7:33 pm
Week 10 is going great..near time to take some progress pics/measurements at the end of week :)
Jul 10, 2009 7:27 pm
Starting week 10 tomorrow!! :)
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