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jodielind
"Lose fat, keep muscle and be the best I can be."

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Progress Pictures


Oldest Newest
Dec 30, 2007 Sep 24, 2009
Back View-173lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.0 lb (77.7 kg) Change: -8.0 lb (-3.6 kg)
Current: 163.0 lb (74.1 kg) Percent Change: -4.7 %

  Start Current Goal Remaining  
  Apr 4, 2008 Nov 23, 2009 Jun 30, 2008 Goal Has Expired  
  168.0 lb (76.4 kg) 163.0 lb (74.1 kg) 148.0 lb (67.3 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Jun 2, 2009 163.0 lb (74.1 kg) -5.0 lb (-2.3 kg) -3.0 %
Mar 15, 2009 168.0 lb (76.4 kg) 1.0 lb (0.5 kg) 0.6 %
Feb 10, 2009 167.0 lb (75.9 kg) 1.0 lb (0.5 kg) 0.6 %
Dec 30, 2008 166.0 lb (75.5 kg) 2.8 lb (1.3 kg) 1.7 %
Sep 13, 2008 163.2 lb (74.2 kg) -0.8 lb (-0.4 kg) -0.5 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.0 % Change: -4.0 %
Current: 20.0 % Percent Change: -16.7 %

  Start Current Goal Remaining  
  Apr 4, 2008 Nov 23, 2009 Apr 7, 2008 Goal Has Expired  
  20.0 % 20.0 % 18.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 15, 2009 20.0 % 0.0 % 0.0 %
Dec 30, 2008 20.0 % 2.0 % 11.1 %
Sep 13, 2008 18.0 % 2.0 % 12.5 %
May 5, 2008 16.0 % -4.0 % -20.0 %
Apr 4, 2008 20.0 % 0.0 % 0.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 15, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 30, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 13, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 15, 2009 12.5" (31.8 cm) 1.5" (3.8 cm) 13.6 %
Feb 10, 2009 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Dec 30, 2008 11.5" (29.2 cm) -1.0" (-2.5 cm) -8.0 %
Sep 13, 2008 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.0" (2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 15, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Dec 30, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 13, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 1.0" (2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 15, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Feb 10, 2009 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Dec 30, 2008 33.5" (85.1 cm) 2.5" (6.4 cm) 8.1 %
Sep 13, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: -1.5" (-3.8 cm)
Current: 22.0" (55.9 cm) Percent Change: -6.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 15, 2009 22.0" (55.9 cm) -2.0" (-5.1 cm) -8.3 %
Feb 10, 2009 24.0" (61.0 cm) 2.5" (6.4 cm) 11.6 %
Dec 30, 2008 21.5" (54.6 cm) -2.0" (-5.1 cm) -8.5 %
Sep 13, 2008 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 15, 2009 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Feb 10, 2009 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Dec 30, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Sep 13, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.5" (1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 15, 2009 10.0" (25.4 cm) 0.3" (0.6 cm) 2.6 %
Feb 10, 2009 9.8" (24.8 cm) 1.3" (3.2 cm) 14.7 %
Dec 30, 2008 8.5" (21.6 cm) -1.0" (-2.5 cm) -10.5 %
Sep 13, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: -0.5" (-1.3 cm)
Current: 41.0" (104.1 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 15, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2009 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
Dec 30, 2008 43.0" (109.2 cm) 1.5" (3.8 cm) 3.6 %
Sep 13, 2008 41.5" (105.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 30, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Sep 13, 2008 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 15, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 30, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 13, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 5, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 8, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 15, 2009 94.0 lb (42.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 21.0 lb (9.5 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 25, 2009 239.0 lb (108.6 kg) 21.0 lb (9.5 kg) 9.6 %
Mar 15, 2009 218.0 lb (99.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 25, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2009 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 15, 2009 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 15, 2009 100.0 lb (45.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 15, 2009 75.0 lb (34.1 kg)


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