jocularric 
"To counter the effects of my 10hr. day desk job."
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jocularric has answered 31 of 67 Questions.
What do you do before your workout to get motivated and energized?
I think about my lifting goals for that gym session. I see myself doing the lifts and the great feeling I have having done the workout.
Where do you get your workout programs?
I get my ideas for my workout programs by looking at others (books, in person, or on the WWW) and adapting them to my own needs and goals.
How many days per week do you lift weights?
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Click on any category row to view questions and jocularric's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
2 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
11 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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