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jockyjohn
"Reach my health, fitness and appearance goals!"

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Progress Pictures


Oldest Newest
Mar 14, 2009  
Progress picture
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 228.8 lb (104.0 kg) Change: -9.8 lb (-4.5 kg)
Current: 219.0 lb (99.5 kg) Percent Change: -4.3 %

  Start Current Goal Remaining  
  Jan 27, 2009 Jan 2, 2010 Dec 31, 2009 Goal Has Expired  
  219.0 lb (99.5 kg) 219.0 lb (99.5 kg) 185.0 lb (84.1 kg) 34.0 lb (15.5 kg)  

Date Body Stats: Weight Change % Change
Dec 1, 2009 219.0 lb (99.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 17, 2009 220.0 lb (100.0 kg) -2.0 lb (-0.9 kg) -0.9 %
Jul 20, 2009 222.0 lb (100.9 kg) -3.0 lb (-1.4 kg) -1.3 %
Jul 16, 2009 225.0 lb (102.3 kg) -3.0 lb (-1.4 kg) -1.3 %
Jul 9, 2009 228.0 lb (103.6 kg) 9.0 lb (4.1 kg) 4.1 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: -0.5" (-1.3 cm)
Current: 47.0" (119.4 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 14, 2009 47.0" (119.4 cm) -0.5" (-1.3 cm) -1.1 %
Feb 6, 2009 47.5" (120.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.2" (0.5 cm)
Current: 15.7" (39.9 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 14, 2009 15.7" (39.9 cm) 0.2" (0.5 cm) 1.3 %
Feb 6, 2009 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 5.0" (12.7 cm)
Current: 47.0" (119.4 cm) Percent Change: 11.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 14, 2009 47.0" (119.4 cm) 5.0" (12.7 cm) 11.9 %
Feb 6, 2009 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -3.0" (-7.6 cm)
Current: 36.0" (91.4 cm) Percent Change: -7.7 %

  Start Current Goal Remaining  
  Jan 27, 2009 Jan 2, 2010 Dec 31, 2009 Goal Has Expired  
  38.0" (96.5 cm) 36.0" (91.4 cm) 34.0" (86.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
May 28, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Mar 14, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Jan 27, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Jan 1, 2009 39.0" (99.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 14, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.3" (43.8 cm) Change: 0.8" (1.9 cm)
Current: 18.0" (45.7 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 14, 2009 18.0" (45.7 cm) 0.8" (1.9 cm) 4.3 %
Feb 6, 2009 17.3" (43.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 14, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Feb 6, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 14, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 6, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jan 1, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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