joch8705 
"I want to Transform My Body."
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Nov 30, 2005
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Aug 29, 2009
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About 190 lbs. This was taken after I let myself go. I partied and I ate way too much. Never went to the gym...
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This was taken while on a canoing trip
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Nov 30, 2005
About 190 lbs. This was taken after I let myself go. I partied and I ate way too much. Never went to the gym...
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Sep 14, 2006
160 lbs. This was after a summer of hard working out at the gym.
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Aug 10, 2007
175 lbs. Just starting to work out again after a hard year of school and rarely going to the gym.
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Nov 25, 2007
172 lbs. Gradually building muscle
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Nov 25, 2007
172 lbs. Gradually building muscle
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Nov 25, 2007
172 lbs. Gradually building muscle and starting to see definition in my back for the first time.
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Jan 24, 2008
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Jan 24, 2008
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Jan 24, 2008
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May 29, 2009
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Aug 29, 2009
This was taken while on a canoing trip
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