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jocdat

"I'm in my 40's and now is the time to really pump it up so I can live a long, healthier life."

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jocdat's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(132 Members)
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Chest pic
003g [ BodySpace ]
More Defintion around midsection, and a bigger chest

INBF Show in Madison
1956Rocks! [ BodySpace ]
My goal is to stay alive.

Pecs & guns - 245lbs
250lbMuscleStud [ BodySpace ]
My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

5krunner [ BodySpace ]
Training for the Mr. Natural Minnesota show, May 22,2010

add46.88 [ BodySpace ]
get HUGE

agsuper [ BodySpace ]
Add more mass.

February most recent
AlMovement [ BodySpace ]
Collecting Care Bears

animal.inside [ BodySpace ]
from Ember to Inferno.... Trivium... DO WORK!

ant0064 [ BodySpace ]
Needed to take some time off....life was really busy for a while, and a nagging hand injury drove me literally insane....I'm now back, and determined to meet my goals....I WILL get down to 12% body fat by May '10.

ASL [ BodySpace ]
packing on size for Jr. Nationals in Chicago 2010

athlete210 [ BodySpace ]
Thinking about doing a bodybuilding show early next year. We'll see how my motivation is.

attmandu [ BodySpace ]
49... count down to 50 in 2010! Staying ripped all year long... will the Holiday season and the great food kick my arse... I DON'T THINK SO!!!

Right Biecep - 223lb
bbgonnabe [ BodySpace ]
Lose fat. Gain muscle.

Torso/traps/delts
BergMuscle [ BodySpace ]
I will be 200 pounds of lean, hard, strong muscle!

Wheels - 10/12/09
bhotex [ BodySpace ]
To bulk up as much as possible through the fall and winter.

1 week left
bigdaddyphil [ BodySpace ]
MY DAY IS COMING.....

July 2009 Update Shot at 235 lbs
bigrb [ BodySpace ]
250... period.

Jucing and growing bigger, stronger and hornier ev
BigRR [ BodySpace ]

chilling
black_socks [ BodySpace ]
Conditioning done..Ribs are healed.. I'm back to lifting and trying to GROW..

Blazernate [ BodySpace ]

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