Member Since: Sep 19, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 482
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jul 5, 2009 7:41pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 19, 2008 10:01amLast Blog Post : Dec 8, 2008 1:38pm
jocaribas
Overall Goal: jocaribas has not set an Overall Goal
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: joca ribas
Sex: Male
Age: 35
Location: Portugal
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
May 10, 2006
Sep 28, 2007
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal:
Upcoming Contest:
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Started: Jul 01, 2006
Reason:
Started: Jul 01, 2006
Reason:
Product Not Found
Started: Jul 09, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 17, 2009 9:23am
Recent Threads:
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Magazines:
Bodyfitness
Musclemag
Muscle & Fitness
Healthy Foods:
Workout Music:
[ Leave jocaribas a Comment
Kryss54 [ View Profile ] Oct 13, 2007 2:38pm
You have and excellent physique!!!! Your a credit to yourself!!
jimif [ View Profile ] Oct 1, 2007 6:49am
Awesome work buddy - gained good quality muscle !
AlMovement [ View Profile ] Sep 24, 2007 9:19am
Jeez, brother. Outrageously jacked. Love that angular lower pec line. Abs go without saying. Best of luck in the gym, al
john paulo [ View Profile ] Sep 24, 2007 8:02am
hey man great symmetry & really thick! u should get your self into some competition.. must be working out great!
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