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real name
Jeff Obi
age
23
gender
Male
location
Ontario, CA, US
gym
24 Hour Fitness
occupation
Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
Nov 29, 2012
CURRENT
Feb 2, 2013
168.1 Lbs.
LEAN BODY MASS
29.9 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Feb 6, 2013
CURRENT BODY FAT
15.1
%
Feb 6, 2013
PROGRESS HISTORY
Lbs.
2012-04-22,2012-11-29,2012-12-02,2012-12-04,2012-12-26,2012-12-28,2013-01-04,2013-01-09,2013-02-06
185,206,200,200,200,200,198,198,198
Jul 09, 2013
194.4 Lbs.
%
2012-04-22,2012-11-29,2013-01-04,2013-01-09,2013-02-06
15,21,14.6,14.6,15.1
Jul 09, 2013
11 %
Lbs.
2012-04-22,2012-11-29,2012-12-02,2012-12-04,2012-12-26,2012-12-28,2013-01-04,2013-01-09,2013-02-06
157.2,162.7,158,158,158,158,169.1,169.1,168.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
jobi081 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
jobi081 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
jobi081 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
jobi081 has not added any philosophy information.
Visitor Comments
jobi081 updated his body fat from 14.6% to 15.1%, a gain of 0.5% in 28 days.