Member Since: Jan 27, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 983
Forum Posts: 23 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Dec 20, 2009 12:43pmLast Forum Post: Never Last Photo Upload : Feb 3, 2007 7:41amLast Profile Update: Mar 24, 2007 10:02amLast Blog Post : Dec 8, 2008 1:38pm
job007
Overall Goal: I want to gain 10kg of muscle and a bodyfat % of 8
Fit Status:
job007 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Christo
Sex: Male
Age: 25
Location: South Africa - Bloemfontein
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2006
How I Started: Was a cyclist, then my friend dragged me to the gym.
Why I Love It: It makes me feel good about myself and I feel healthier.
How I Stay Motivated: Me and my training partner is always in competition with each other.
BB Accomplishments: Still in progress.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain 10kg of muscle and a bodyfat % of 8
Goal (Long):
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 8%
Upcoming Contest:
job007 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Muscle science Grow Xtreme
Started: Dec 01, 2006
Reason: Protein meal replacement
Muscle science Nitro Creatine Ester
Started: Dec 01, 2006
Reason: For beter blood flow and to boost energy
Evox HydroCuts
Started: Dec 01, 2006
Reason: Fat Burner
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.02
Last Activity: May 21, 2009 3:02am
Recent Threads:
We do this for 4 weeks and then we change the program for the next 4 weeks.
Bodyparts:
Magazines:
Cheat Foods:
Fitness Books:
Workout Music:
[ Leave job007 a Comment
todder guest Aug 25, 2007 5:41am
Toddwindansea@yahoo.com
bobwire33 [ View Profile ] Feb 3, 2007 5:33am
Hey Christo... hier is meer Afrikaners as wat jy dink... Ons bly nou in die VSA, maar is oorspronklik van die Kimberley omgewing... jy maak beslis vordering... Sal 'n ogie op jou hou... tot later, Bert
noonenoo012121 [ View Profile ] Jan 29, 2007 11:27pm
Christo, hallo boet!
nee man, daar is nog 'n hele paar ander.
"Pete Larry" is ook van Bloemfontein en Afrikaans.
Thanx vir die comment maar jy lyk ook glad nie te bad nie!
Lekker dag.
...In Christus, Gert
swimmer2 [ View Profile ] Jan 29, 2007 12:37pm
hey christo - congrats on the impressive physique. lots of def and sep all over. esp.impressive delts. keep working hard. good luck!
spcterry [ View Profile ] Jan 28, 2007 2:16pm
you should put up a profile pic, anyways I'm trying to put some weight on too so maybe we can help each other out. Just let me know what I can do
jacked in MI [ View Profile ] Jan 28, 2007 12:41pm
Solid physique Christo. Lean with good muscle size and definition. Keep training strong.
andreb [ View Profile ] Jan 27, 2007 8:09am
Very solid tightly muscled with very good definition. Good shoulders, very good striations on delts already and solid abs,arms and forearms. Don't know your goals here but certainly a great job so far. André
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