joangel32 
"I want to lose body fat, gain muscle, and get a sixpack!"
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| BooBooOC [ BodySpace ] |
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Need to increase my speed and power while still increasing size and strength and keeping a lean physique... pretty much everything then.
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| Damanx [ BodySpace ] |
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I want to be in great shape and live healthier
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| Kevin345 [ BodySpace ] |
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Lifting 5 days a week. Training hard to fulfill my dream of being a Navy Seal. 1/4 of the way there!!! lol. Currently in Pre Training
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| badhreen [ BodySpace ] |
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Lose Fat and gain lean muscle
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| bizhelper [ BodySpace ] |
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Lose 10 lbs of fat and gain 10 lbs of muscle.
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| bob275 [ BodySpace ] |
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To get in the best shape of my life
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| chrishawk60 [ BodySpace ] |
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Loose weight, gain muscle, and get my ass in shape. My wife issued me a challenge. She wants us to run a half marathon by next year.
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| frank32 [ BodySpace ] |
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I want to transform my body into a lean muscle machine. DO WORK CREW
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| jet23do [ BodySpace ] |
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I want to get my mass back i was 230 pounds and know 205 pounds .
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| krgore [ BodySpace ] |
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I want to see some abs, and with a recent injury, I will be focusing on weight loss for a change instead of just lifting...
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| single_man [ BodySpace ] |
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i wanna be ripped! with 5% or lower bodyfat
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| sneisse [ BodySpace ] |
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To gain roughly 20lbs of solid muscle w/ as minimal fat gain as possible, then shed any unnecessary fat out and achieve that true bodybuilder physique.
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| taskmasters2002 [ BodySpace ] |
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to get my body fat down
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