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To:
NurseMean
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From:
joangel32
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Jul 9, 2009 10:20am
Hey I'm actually in Hendersonville. What about you?
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To:
Xaelan
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From:
joangel32
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Jun 12, 2009 1:36pm
Doing good. :-) Thanks for adding me!
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To:
vanndamm
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From:
joangel32
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Jun 10, 2009 5:30pm
Yikes! Glad it wasn't me! Stay safe!
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To:
tphand
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From:
joangel32
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Jun 10, 2009 5:29pm
Just got my membership today! I'm super excited! :-)
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To:
tphand
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From:
joangel32
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Jun 10, 2009 12:21pm
Thanks for the add. How do you like Anytime Fitness? I just moved to Tennessee from Los Angeles, and there's an Anytime Fitness right near my house that I was thinking about joining. Plus, it offers free tanning! :-)
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To:
Curious79
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From:
joangel32
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Jan 16, 2008 5:57pm
Thanks! I'm trying!! :-)
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To:
urbanmommy
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From:
joangel32
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Jan 16, 2008 2:11pm
Thanks so much for the kind words! I only hope I can look like you in the future! :-)
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To:
kabraham001
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From:
joangel32
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Jan 9, 2008 10:17am
Hey girl. It's a little stalled right now because my fiance hurt his wrist lifting at the gym (tore the TFCC) and so he cant lift for a few weeks, and we go to the gym together mostly....so I just gotta suck it up and go even if he's not going. :-) What do your workouts look like? Diet? You look amazing, and that's what I'm aiming for. Might even want to compete one day if I can get to that point! (you can PM me if you want.) :-)
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To:
Determined2lose
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From:
joangel32
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Jan 4, 2008 11:15am
Hi Sweetie! Hope you're doing good!
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To:
misstransformer
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From:
joangel32
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Dec 20, 2007 10:33am
Wow! Amazing Progress!! Keep up the great work! (P.S. I am also a believer in Christ, and I love all your inspirational comments on the threads and on your profile!) :-)
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To:
Determined2lose
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From:
joangel32
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Dec 12, 2007 10:20am
Great Job girl! keep up the good work! I'm rootin for ya! :-)
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To:
ChickenTuna
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From:
joangel32
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Nov 21, 2007 5:09pm
Have a great Thanksgiving!
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To:
Determined2lose
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From:
joangel32
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Nov 21, 2007 3:42pm
Wow girl! Awesome progress! You can definitely start to see your abs!! Exciting! Keep up the good work! And have a great Thanksgiving!
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To:
empress2k
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From:
joangel32
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Nov 17, 2007 8:14pm
Yah I can definitely see some progress! Keep up the good work! What does your diet look like? Workout plan? I actually uploaded some progress pics today too. Let me know what you think. I've been slacking a little, but my back looks alot more defined than last time.
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To:
MsFitFern
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From:
joangel32
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Nov 15, 2007 6:54pm
I need motivation. :-( I'm starting to slack. Ahhhhh!
How long did your transformation take before you started seeing some major results? I feel like I'm eating everything that I should eat, but I don't think I'm eating enough. Hmmm....
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To:
vanillabn
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From:
joangel32
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Nov 8, 2007 6:02pm
Great progress!!! Keep up the good work!! I'm probably gonna take some new progress pics in a weeks or so. I'm nervous about the results!!
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To:
Tuna Luver
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From:
joangel32
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Nov 7, 2007 11:46am
Looking really good! Hope I can get to where you are in the near future! Keep up the great work!
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To:
empress2k
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From:
joangel32
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Nov 5, 2007 2:51pm
great! Been throwing in a little HIIT cardio now and then that seems to be helping alot!
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To:
Determined2lose
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From:
joangel32
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Nov 5, 2007 11:01am
Hey girly! My weight has finally gone down a little! I did some High Intensity Interval Training, and I think that may have helped some! As well as taking the Cytolean. Have a great day!!!
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To:
empress2k
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From:
joangel32
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Nov 5, 2007 10:59am
Wow! That's great!! After only 1 month! Wow! Keep up the great work!
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