jnorthcott575's Progress

Progress Photos
Feb 25th 2013
Start
Feb 25, 2013
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
163.7Lbs. (74.4kg)
Change: 12.3Lbs. (5.6kg)
176.0Lbs. (80.0kg)
Percent Change: 7.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 5, 2013
174.5Lbs. (79.3kg)
Mar 31, 2015
176.0Lbs. (80.0kg)
Feb 5, 2013
184.4Lbs. (83.8kg)
Goal Expired
8.4Lbs. (3.8kg)
Historical Values
Date Weight Change % Change
Nov 16, 2013 176.0Lbs. (80.0kg) 2.2Lbs. (1.0kg) 1.3 %
Mar 15, 2013 173.8Lbs. (79.0kg) 1.3Lbs. (0.6kg) 0.8 %
Feb 18, 2013 172.5Lbs. (78.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 5, 2013 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 174.5Lbs. (79.3kg) 10.8Lbs. (4.9kg) 6.6 %
Jun 20, 2012 163.7Lbs. (74.4kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: -3.0%
10.0%
Percent Change: -23.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 5, 2013
10.0%
Mar 31, 2015
10.0%
Feb 5, 2013
8.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Nov 16, 2013 10.0% -3.0% -23.1 %
Feb 5, 2013 13.0%
Chest

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Current Progress
Start
Current
37.4" (95.0cm)
Change: 0.4" (1.0cm)
37.8" (96.0cm)
Percent Change: 1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 18, 2013 37.8" (96.0cm) -0.4" (-1.0cm) -1.0 %
Dec 20, 2012 38.2" (97.0cm) 0.8" (2.0cm) 2.1 %
Jun 20, 2012 37.4" (95.0cm)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.4" (1.0cm)
13.4" (34.0cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 18, 2013 13.4" (34.0cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2012 13.4" (34.0cm) 0.4" (1.0cm) 3.1 %
Jun 20, 2012 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
32.3" (82.0cm)
Change: 1.6" (4.0cm)
33.9" (86.0cm)
Percent Change: 4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 18, 2013 33.9" (86.0cm) 0.2" (0.5cm) 0.6 %
Dec 20, 2012 33.7" (85.5cm) 1.4" (3.5cm) 4.3 %
Jun 20, 2012 32.3" (82.0cm)
Thighs

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Current Progress
Start
Current
20.5" (52.0cm)
Change: 0.4" (1.0cm)
20.9" (53.0cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 18, 2013 20.9" (53.0cm) -0.4" (-1.0cm) -1.8 %
Dec 20, 2012 21.3" (54.0cm) 0.8" (2.0cm) 3.9 %
Jun 20, 2012 20.5" (52.0cm)
Calves

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Current Progress
Start
Current
15.0" (38.0cm)
Change: 0.4" (1.0cm)
15.4" (39.0cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 18, 2013 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2012 15.4" (39.0cm) 0.4" (1.0cm) 2.6 %
Jun 20, 2012 15.0" (38.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders

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Current Progress
Start
Current
45.3" (115.0cm)
Change: 2.0" (5.0cm)
47.2" (120.0cm)
Percent Change: 4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 18, 2013 47.2" (120.0cm) 0.4" (1.0cm) 0.8 %
Dec 20, 2012 46.9" (119.0cm) 1.6" (4.0cm) 3.5 %
Jun 20, 2012 45.3" (115.0cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 5, 2013 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) -0.5 %
Jan 11, 2013 6' 0.83" (1 m 85 cm) 0' 0.98" (0 m 2 cm) 1.4 %
Dec 20, 2012 5' 11.85" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Jun 20, 2012 5' 11.85" (1 m 82 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change