Bodybuilding.com Information Motivation Supplementation
in:
jnnapoli
13%
bf
204 Lbs.
wt
6'3"
ht
BodySpace Member
jnnapoli
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Reputation:

Member Since: May 30, 2012

Last Visit: Jan 14, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Joseph Napoli
age
gender
Male
location
Plainville, MA, US
gym
occupation
Student
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Overall Goal
///
other

Progress & Goals

BEFORE
Dec 25, 2012
CURRENT
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177.5 Lbs.

LEAN BODY MASS

26.5 Lbs.

BODY FAT

CURRENT WEIGHT
204
Lbs.
Dec 25, 2012
Lbs.
Save
CURRENT BODY FAT
13
%
Dec 25, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-27,2012-11-28,2012-12-02,2012-12-25
200,200,204,204
%
2012-12-12,2012-12-25
13,13
Lbs.
2012-11-27,2012-11-28,2012-12-02,2012-12-25
174,174,177.5,177.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jnnapoli has not added any program information.

My Nutrition Program View My Full Nutrition Program

jnnapoli has not added any program information.

My Supplement Program View My Full Supplement Program

jnnapoli has not added any program information.

My Motivation Program View My Full Motivation Program

jnnapoli has not added any program information.

What jnnapoli Is Up To

jnnapoli added a new photo to his progress photos.

Dec 25, 2012 |
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jnnapoli updated his body fat to 13%.

13%
Dec 12, 2012 |
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jnnapoli yeah buddy

Dec 5, 2012 |
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jnnapoli updated his motivation level to 9/10.

Dec 5, 2012 |
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jnnapoli measured his arms at 15.2 in., no change in 5 days.

15.2 in.
Dec 2, 2012 |
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jnnapoli updated his weight from 200 Lbs. to 204 Lbs., a 4 Lb. gain in 4 days.

204 Lbs.
Dec 2, 2012 |
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jnnapoli added a new profile photo.

Nov 28, 2012

jnnapoli updated his weight from 200 Lbs. to 200 Lbs., no change in 1 day.

200 Lbs.
Nov 28, 2012

About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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