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To:
FitBunny7
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From:
jnigolf
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Mar 15, 2009 9:42pm
great what about you
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To:
FitBunny7
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From:
jnigolf
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Mar 15, 2009 9:34pm
hello sexy
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To:
FitBunny7
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From:
jnigolf
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Mar 11, 2009 8:50pm
you look amazing already, thats cool that you want to compete
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To:
FitBunny7
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From:
jnigolf
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Mar 11, 2009 8:45pm
Whats your long term goal?
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To:
FitBunny7
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From:
jnigolf
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Mar 11, 2009 8:39pm
Iam sure you will, you are doing awesome
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To:
FitBunny7
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From:
jnigolf
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Mar 11, 2009 8:36pm
Iam not complaning, i like them a lot
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To:
FitBunny7
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From:
jnigolf
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Mar 11, 2009 8:19pm
how come you like posting those sexy pics?
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To:
FitBunny7
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From:
jnigolf
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Mar 11, 2009 8:13pm
where do you live?
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To:
FitBunny7
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From:
jnigolf
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Mar 11, 2009 8:09pm
awesome, did you do something fun
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To:
FitBunny7
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From:
jnigolf
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Mar 11, 2009 8:06pm
Hello, how was your workout today? nice pic too
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To:
FitBunny7
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From:
jnigolf
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Mar 9, 2009 9:37pm
You're welcome, have a good night
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To:
FitBunny7
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From:
jnigolf
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Mar 9, 2009 9:32pm
Awesome. Keep up the hard work and thanks for the very sexy pics
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To:
FitBunny7
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From:
jnigolf
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Mar 9, 2009 9:23pm
That's awesome cause you are looking great, what kind of cardio do u do?
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To:
FitBunny7
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From:
jnigolf
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Mar 9, 2009 9:13pm
that's cool, iam sore I worked legs today, how about you?
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To:
FitBunny7
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From:
jnigolf
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Mar 9, 2009 8:50pm
Hello sexy, how are you today?
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To:
Willy-B
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From:
jnigolf
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Mar 2, 2009 8:52pm
thanks you are awesome.
how long do you think it should take me to get to a single digit bf%
thanks.
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To:
Willy-B
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From:
jnigolf
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Mar 2, 2009 8:29pm
if i add a 7th meal is 2.5 hours between meals good enough?
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To:
Willy-B
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From:
jnigolf
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Mar 2, 2009 6:48pm
how many calories should i try to eat per meal? right now i eat 6 meals about 350 calories per meal.
45% protein
35% carbs
20% fats
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To:
Willy-B
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From:
jnigolf
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Mar 2, 2009 6:23pm
how much do you think i should increase it?
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To:
Davidthegame
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From:
jnigolf
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Mar 2, 2009 6:15pm
I do cardio on a empty stomach
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