Bodybuilding.com Information Motivation Supplementation
in:
jngeronimo Jennifer, 31 years old, female (Omaha NE, US)
my goal: Gain Muscle

My goal is to build strength and endurance and gain muscle definition.

height: 5'3"
|
weight: 111 Lbs.
|
body fat: 19.7%
|
gym: 24 Hour Fitness

Reputation:

Members Following: 7

Member Since: Nov 17, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History

Going HARDCORE for 6 weeks starting tonight. I WANT IT!!!

May 25, 2012 9:34pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Nov 2011
HOW I STARTED:

I have always been an athlete and a runner. I just got back in the gym this month because I received a free 30 day pass and I am taking full advantage of it.

WHY I LOVE IT:

Working out is my "me time" I love it! It makes me feel oh so good :)

jngeronimo's Progress & Goals

Progress Photos
Jan 28, 2012 Before Picture
Mar 24, 2012

View All Progress Photos (4)

Lbs.
2012-03-25, 2011-11-16, 2012-01-29, 2012-03-22, 2012-03-25, 2012-03-28, 2012-04-07, 2012-04-09, 2012-04-24
109.0, 109.0, 113.0, 109.0, 109.0, 109.0, 108.0, 107.0, 111.0
2012-04-15
115 Lbs.
TIME UNTIL GOAL: Expired
Start: 109 Lbs. Goal: 115 Lbs. Apr 15, 2012
%
2012-03-28, 2012-01-29, 2012-03-28
19.7, 24.0, 19.7
2012-04-15
15 %
TIME UNTIL GOAL: Expired
Start: 24% Goal: 15% Apr 15, 2012
Lbs.
2012-01-29, 2012-03-22, 2012-03-25, 2012-03-28, 2012-04-07
85.9, 87.5, 87.5, 87.5, 86.7
Current LBM: 89.1 Lbs. Apr 24, 2012
Latest Bodystats
Mar 28, 2012
Mar 28, 2012
Mar 28, 2012
Mar 28, 2012
Mar 28, 2012
Mar 28, 2012
Mar 28, 2012
Mar 28, 2012
Mar 28, 2012

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 107Lbs. to 111Lbs.
4Lbs. gain in the last 15 days
Apr 24, 2012
Total Weight
111Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 107Lbs. to 111Lbs.
4Lbs. gain in the last 15 days
Apr 24, 2012
Goal Weight
115Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 107Lbs. to 111Lbs.
4Lbs. gain in the last 15 days
Apr 24, 2012
 
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jngeronimo's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

30 minute cardio leg extensions leg curls lat pulldown dumb bell curls dumb bell flys tricep extensions shoulder press abs

My Nutrition Program View My Full Nutrition Program

jngeronimo has not added any program information.

My Supplement Program View My Full Supplement Program

jngeronimo has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

The feeling I get from working out makes me want more.

What jngeronimo is up to

jngeronimo is now friends with gmstvoc.

May 02, 2012

jngeronimo is now friends with ElitePilotMan.

Apr 29, 2012

jngeronimo

Going HARDCORE for 6 weeks starting tonight. I WANT IT!!!
Apr 29, 2012

jngeronimo updated her motivation level from 10/10 to 10/10.

Apr 29, 2012

jngeronimo updated her weight from 107 Lbs. to 111 Lbs., a 4 Lb. gain in 15 days.

Apr 24, 2012

jngeronimo is now friends with tankydank7.

Apr 23, 2012

jngeronimo

Back in business!!!!!!!!!
Apr 23, 2012

jngeronimo updated her motivation level from 8/10 to 10/10.

Apr 23, 2012

jngeronimo

All done with antibiotics. Ready to start all over in the gym <sigh>.....
Apr 19, 2012

jngeronimo updated her motivation level from 1/10 to 8/10.

Apr 19, 2012

jngeronimo is now friends with tullylk.

Apr 19, 2012

jngeronimo

Someone please thrown some dumbells in my hand. Ugh
Apr 13, 2012

jngeronimo updated her motivation level from 1/10 to 1/10.

Apr 13, 2012

jngeronimo

Stuck in a rut
Apr 10, 2012

jngeronimo updated her motivation level from 7/10 to 1/10.

Apr 10, 2012

jngeronimo updated her weight from 108 Lbs. to 107 Lbs., a 1 Lb. loss in 1 day.

Apr 09, 2012

jngeronimo

Sick all weekend :(
Apr 09, 2012

jngeronimo updated her weight from 109 Lbs. to 108 Lbs., a 1 Lb. loss in 10 days.

Apr 07, 2012

jngeronimo

Gotta work with what I got cuz I am not gaining weight
Apr 07, 2012

jngeronimo updated her motivation level from 10/10 to 7/10.

Apr 07, 2012

jngeronimo is now friends with cooper9578.

Apr 05, 2012

jngeronimo

Hittn' the iron hard tonight. Hoping to add 3lbs!!
Apr 03, 2012

jngeronimo updated her motivation level from 10/10 to 10/10.

Apr 03, 2012

jngeronimo is now friends with soonerfan1 and ApexLifeTime.

Apr 01, 2012

jngeronimo

Didn't refuel after workout ugh sooo stupid. Down another pound :(
Mar 31, 2012

About jngeronimo

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:

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Latest Forum Posts

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Latest BodyBlog Entries

Visitor Comments

ElitePilotMan
ElitePilotMan It is easy to get in and out of the "gym mode". Stick with it though and you will always be happy with yourself. Hey, I just noticed you are in Omaha!. I actually live in Papillion by Midlands Hospital. Cool. If you ever have any questions, just let me know. I am always here to help. - Steve. Apr 29, 2012 9:22pm
bigred3042
bigred3042 Hi Jennifer I hope You are well & had an awesome day! How's everything with You? You will be alright! You will achieve & surpass your goals! Have a little patience! You can do everything You want to! Have a wonderful evening!:) Red Apr 25, 2012 7:06pm
JoeHemi
JoeHemi Haha don't you worry, I'm getting 'em=D I hope you are doing the same.Off to the gym now.Smash those goals yo!! Apr 25, 2012 2:57pm
bigred3042
bigred3042 Hi Jennifer I'm doing well I have physical therapy tomorrow. How's everything with You? How's your training program going so far? You can achieve everything You want! Have a good evening!:) Red Apr 24, 2012 8:16pm
soonerfan1
soonerfan1 haha...good...only got a couple comments on that..I thought it was funny..have a great weekend Apr 20, 2012 6:03am
Truk
Truk Wow! That&#039;s too bad. Hope you get feeling better soon. Apr 17, 2012 7:36am
Truk
Truk Have you got your motivation back yet??? 1/10... Apr 14, 2012 4:28pm
soonerfan1
soonerfan1 Thanks! Gotta love the gym!! Apr 10, 2012 5:49pm
Oscar8625
Oscar8625 Thanks it was tough but finally got there how are your goal coming along ?? Apr 10, 2012 3:26pm
Truk
Truk Has to be tough not doing cardio if that is something you enjoy. It would be tough for me. Apr 8, 2012 5:04am
bigred3042
bigred3042 Hi Jennifer I hope You are well & had an awesome day! What's new with You? You will achieve & surpass your goals in record time! Stunning,gorgeous & beautiful! You have an amazing,powerful,symmetrical physique! You are powerful & strong! You always inspire me!:) Have a wonderful evening!:) Red Apr 3, 2012 7:36pm
bigred3042
bigred3042 Hi Jennifer I hope You are well & had an awesome day! What's new with You? Make sure You drink gatorade that will refuel You. You will be so incredible in your competition! Stunning,gorgeous & beautiful! You have an amazing physique! You are powerful & strong! Have a wonderful evening!:) Red Mar 31, 2012 4:54pm
Cristina16
Cristina16 Hey no problem! Thanks for accepting! That&#039;s awesome!! I&#039;m competing in the fall in October! Well there&#039;s actually a lot to it! Haha. If you want to private message me and ask me i&#039;d be happy to give you advice &amp; stuff but the comment would probably be too long to be a comment! Lol! Mar 31, 2012 7:57am
bigred3042
bigred3042 Hi Jennifer good morning I hope You are well & having an incredible day! How's everything with You? Congratulations on setting new goals for yourself! You will achieve & surpass all of your goals! You are powerful & strong enough to do it all! You are so stunning,gorgeous & beautiful! You always inspire me! Keep me informed on your amazing progress! Enjoy your day!:) Red Mar 29, 2012 4:58am
jdm69
jdm69 Take'em to the gym and smok'em! Mar 28, 2012 9:11pm
DrMoSkeetz
DrMoSkeetz Congratz on the BF% loss .. Stay motivatedf rock on and have a great week .. You looking great !! Mar 28, 2012 9:11pm
bigred3042
bigred3042 Hi Jennifer good morning I hope You are well & having a wonderful day! How's everything with You? You will get over your funk in record time! You can achieve & surpass your goals! You are powerful & strong! You are a sweet,kind & a wonderful friend! I'm lucky to be your friend! Stunning,gorgeous & beautiful! You always inspire me! Enjoy your day!:) Red Mar 28, 2012 4:46am
bigred3042
bigred3042 Hi Jennifer if any one can snap out of it You can! I know You can do it! You are powerful & strong enough to do anything You want to! I hope You had a wonderful day! Always believe in yourself! You are so stunning,gorgeous & beautiful! You have an amazing physique! It will become more powerful before You know it! You always inspire me! I am lucky to be your friend! Have a wonderful evening!:) Red Mar 27, 2012 6:14pm
Chaz_Roc
Chaz_Roc Eating is a learned habit,as well as how much we eat. Lifting as heavy as you can helps weight gain if you have enough food to recover. Good Luck. Mar 27, 2012 3:59pm
bigred3042
bigred3042 Hi Jennifer good morning I hope You are well & having an incredible day! What's new with You? You can achieve everything You desire! Your determination,inner strength & your drive for success is so incredible! Always believe in yourself! Stunning,gorgeous & beautiful! You are powerful & strong! Enjoy your day!:) Red Mar 27, 2012 5:03am
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