jneppel 
"ridiculous muscle"
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Mar 8, 2009
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Nov 26, 2009
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Mar 8, 2009
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Apr 7, 2009
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Apr 11, 2009
about 5 weeks later
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Apr 21, 2009
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Apr 23, 2009
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May 8, 2009
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May 16, 2009
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May 16, 2009
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May 17, 2009
full view
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Jun 7, 2009
my forearm looks jacked haha i rlly like this pic. i look strong. my shoulders & stuff
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Jul 1, 2009
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Jul 3, 2009
my arms aren't ripped or anything but i'm very happy with the shape i'm getting. shoulders, back & lower half r getting wider while my waist is appearing smaller. MY ASS is hard as a rock--not even gonna lie haha.
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Jul 5, 2009
i'm getting my desired X frame. big back..shoulders etc.. lil waist.. and big quads, ass, hips. POW. my brother said my ass was like the grand canyon, 2 me that is a compliment lol
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Jul 15, 2009
ok well before you look at my legs look @ my cats eyes!! haha
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Aug 22, 2009
haven't gotten a good work out in in over a week.. and before that it was another work. etc etc i have been S-L-A-C-K-I-N-GGGGGGG!!!! my arm looks 10 feet long hehe. ya.. look @ those results... NOOOOOOT :)
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Sep 23, 2009
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Oct 29, 2009
well this is me about 2 weeks back in the gym. nothing new. haha. i guess i thought i'd look worse after takin 2 MONTHS off from the gym... i missed it!! :( :(
compare it to july 3rd... hmm
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Nov 26, 2009
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