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posing in my dorm room at collage
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AIM jorgegucci
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Membership Info
Member Since: Aug 1, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 136
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 10:11pm
Last Forum Post: Never
Last Photo Upload: Aug 1, 2009 8:28pm
Last Profile Update: Aug 4, 2009 2:27pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 7
Inspiring (?) : 0

jnava1

Overall Goal:  get lean. gain muscle and look good!

Fit Status:  jnava1 has not entered a Fit Status.  Ask jnava1 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
jorge nava
Sex:
Male
Age:
19
Location:
Richton Park, Illinois, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
i started working out when i was in wrestling. i needed some muscle in my body especially strength because a lot of my opponents were a lot bigger then me and stronger.
Why I Love It:
i love bodybuilding/working out because i just love the feeling when my muscles are tight and sore. i feel great every time i am in the gym. i also love it because i like to stay in shape.
How I Stay Motivated:
i like listing to music when i lift so i stay motivated that way. just working out it self just keeps me going!
BB Accomplishments:
Forum Signature:
Last Updated: Aug 1, 2009 8:48pm

What jnava1 Is Up To:
Aug 1, 2009
jnava1 changed Body Fat to 15%
jnava1 changed Weight from 155 lbs. to 147 lbs., a 8 lb. loss in 162 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 10, 2008 Aug 1, 2009
IHSA regional finals front left side-147
i have the guy in a move called the "wizard" as you can see i dont really have much going on muscle wise.. i was 125. this was my senior year of high school.!
so far after lifting for about a year and a half i gain about 20 pounds. i want to gain more muscle and get define abs
Last Updated: Aug 1, 2009 8:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 1, 2009 8:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 1, 2009 8:43pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
get lean. gain muscle and look good!
Goal (Long):
i want to gain some weight more muscle weight of course. i have always been a big fan of staying in shape and every since i was 15 years old i wanted to gain muscle.. i was always a small guy, i am still pretty small.. each year i grew about a inch or two so i had trouble gaining muscle weight. now i am at a good height i stopped growing and i slowing reaching my goal. i want to reach about 170-180 in body weight. i weight about 150.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 1, 2009 7:14pm


BodyAnswers
jnava1 has answered 1 of 67 total questions.
View all 1 of jnava1's BodyAnswers »

What supplements do you take immediately before your workout? Why?
N.O. Explode. i use this because when i am not at the gym i am wrestling helping my team get better. also because i feel the extra pump and it keeps me going.
- Updated Aug 1, 2009 5:06pm

View all 1 of jnava1's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 1, 2009 7:14pm

Videos of jnava1
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2009 9:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2009 9:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Oct 01, 2008
Reason: it was my second pre-workout supplement i used after black powder and i feel like this...
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Oct 01, 2008
Reason: 
Last Updated: Aug 1, 2009 6:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 3, 2009 12:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • wrestling
  • having a great time with friends... partying
Workout Music:
  • lil wayne
Last Updated: Aug 2, 2009 10:16am

Friends (29)









Last Updated: Aug 4, 2009 2:27pm

Visitor Comments (3)
[ Leave jnava1 a Comment ]
Minimi gun emreaydin [ View Profile ]
Oct 23, 2009 3:23pm
hi Jorge..how are you?what about your training and results?have a wonderfull week end...
Bdubdiesel [ View Profile ]
Aug 3, 2009 7:53am
hey bro check my ab video out youll get a bunch of ideas
Professor_Flex [ View Profile ]
Aug 1, 2009 8:31pm
Hey Jorge, how are you bro? Impressive transformation, and I am sure the best is YET to come. Keep up the great work and I hope to hear from you sometime. Take care.
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