Bodybuilding.com Information Motivation Supplementation
in:
jmtrevino23
13%
bf
151 Lbs.
wt
5'6"
ht
BodySpace Member
jmtrevino23

jmtrevino23's Progress

Weight

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Current Progress
Start
Current
131.0Lbs. (59.5kg)
Change: 20.0Lbs. (9.1kg)
151.0Lbs. (68.6kg)
Percent Change: 15.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 6, 2012
137.2Lbs. (62.4kg)
Oct 21, 2014
151.0Lbs. (68.6kg)
Dec 21, 2013
160.0Lbs. (72.7kg)
Goal Expired
9.0Lbs. (4.1kg)
Historical Values
Date Weight Change % Change
Jul 25, 2014 151.0Lbs. (68.6kg) 2.4Lbs. (1.1kg) 1.6 %
Jul 6, 2014 148.6Lbs. (67.5kg) -7.0Lbs. (-3.2kg) -4.5 %
Apr 21, 2014 155.6Lbs. (70.7kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 13, 2013 154.6Lbs. (70.3kg) 1.6Lbs. (0.7kg) 1.0 %
Oct 19, 2013 153.0Lbs. (69.5kg) 3.0Lbs. (1.4kg) 2.0 %
Sep 30, 2013 150.0Lbs. (68.2kg) -3.0Lbs. (-1.4kg) -2.0 %
Sep 28, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2013 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Sep 25, 2013 152.0Lbs. (69.1kg) 3.0Lbs. (1.4kg) 2.0 %
Aug 6, 2013 149.0Lbs. (67.7kg) 6.0Lbs. (2.7kg) 4.2 %
May 29, 2013 143.0Lbs. (65.0kg) -6.2Lbs. (-2.8kg) -4.2 %
Mar 25, 2013 149.2Lbs. (67.8kg) 5.2Lbs. (2.4kg) 3.6 %
Feb 28, 2013 144.0Lbs. (65.5kg) 3.4Lbs. (1.5kg) 2.4 %
Dec 17, 2012 140.6Lbs. (63.9kg) 2.0Lbs. (0.9kg) 1.4 %
Dec 1, 2012 138.6Lbs. (63.0kg) -2.0Lbs. (-0.9kg) -1.4 %
Nov 11, 2012 140.6Lbs. (63.9kg) 1.0Lbs. (0.5kg) 0.7 %
Oct 11, 2012 139.6Lbs. (63.5kg) 3.4Lbs. (1.5kg) 2.5 %
Oct 8, 2012 136.2Lbs. (61.9kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 6, 2012 137.2Lbs. (62.4kg) -3.8Lbs. (-1.7kg) -2.7 %
Sep 29, 2012 141.0Lbs. (64.1kg) 1.0Lbs. (0.5kg) 0.7 %
Aug 9, 2012 140.0Lbs. (63.6kg) -2.0Lbs. (-0.9kg) -1.4 %
Jul 27, 2012 142.0Lbs. (64.5kg) 7.0Lbs. (3.2kg) 5.2 %
Apr 5, 2012 135.0Lbs. (61.4kg) 4.0Lbs. (1.8kg) 3.1 %
Jan 31, 2012 131.0Lbs. (59.5kg)
Show Full History (24 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -2.0%
13.0%
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 6, 2012
15.0%
Oct 21, 2014
13.0%
Mar 7, 2015
9.0%
137 Days
4.0%
This member must lose 0.03% per day to achieve their goal.
This Member must lose 0.20% per week to achieve their goal.
This Member must lose 0.88% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Feb 11, 2014 13.0% -3.0% -18.8 %
Sep 30, 2013 16.0% 0.0% 0.0 %
Aug 6, 2013 16.0% 1.0% 6.7 %
Oct 6, 2012 15.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
28.0" (71.1cm)
Change: 0.0" (0.0cm)
28.0" (71.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 27, 2012 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 28.0" (71.1cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 78.0Lbs. (35.5kg)
232.0Lbs. (105.5kg)
Percent Change: 50.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 6, 2013 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 1, 2013 232.0Lbs. (105.5kg) 7.0Lbs. (3.2kg) 3.1 %
Dec 1, 2012 225.0Lbs. (102.3kg) 20.0Lbs. (9.1kg) 9.8 %
Sep 29, 2012 205.0Lbs. (93.2kg) 51.0Lbs. (23.2kg) 33.1 %
Apr 5, 2012 154.0Lbs. (70.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
193.0Lbs. (87.7kg)
Change: 90.0Lbs. (40.9kg)
283.0Lbs. (128.6kg)
Percent Change: 46.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 3, 2013 283.0Lbs. (128.6kg) 7.0Lbs. (3.2kg) 2.5 %
Sep 25, 2013 276.0Lbs. (125.5kg) 56.0Lbs. (25.5kg) 25.5 %
Aug 6, 2013 220.0Lbs. (100.0kg) 27.0Lbs. (12.3kg) 14.0 %
Oct 6, 2012 193.0Lbs. (87.7kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
275.0Lbs. (125.0kg)
Change: 80.0Lbs. (36.4kg)
355.0Lbs. (161.4kg)
Percent Change: 29.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 11, 2014 355.0Lbs. (161.4kg) 50.0Lbs. (22.7kg) 16.4 %
Dec 3, 2013 305.0Lbs. (138.6kg) 20.0Lbs. (9.1kg) 7.0 %
Aug 6, 2013 285.0Lbs. (129.5kg) 10.0Lbs. (4.5kg) 3.6 %
Jun 1, 2013 275.0Lbs. (125.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 6, 2013 152.0Lbs. (69.1kg)

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