• REAL NAME--
  • AGE
    36
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"I want to gain muscle, not fat!"

Current Body Composition

Current Weight

173Lbs.

Current Body Fat

15%
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Lean Body Mass

147.0Lbs.

Body Fat

26.0Lbs.
Weight & Body Fat Goals

Expires on Jun 04, 2018 in:

Goal Physique

Bodybuilder

Main Goal

Transform My Body

Goal Weight

211.5LBS.

Goal Body Fat

6%
Weight
7% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

jmpote has not added any forum posts.

Latest Blog Entries

Training

posted in Supplements: Apr 15, 2013 12:57pm
I am starting to lift again after a year off. I am following Jim ...

New Cardio Routine

posted in Training: Feb 27, 2012 1:39pm
I am beginning a new workout schedule. I am going to begin doing ...
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