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Membership Info
Member Since: Jan 3, 2008
BodyBlog Started: Jan 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 336
Forum Posts: 27
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 27, 2009 10:06pm
Last Forum Post: Jun 30, 2008 7:43am
Last Photo Upload: Feb 20, 2008 4:07pm
Last Profile Update: Jul 17, 2008 1:04pm
Last Blog Post: Jan 4, 2008 9:20pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

jmostajo1

Overall Goal:  jmostajo1 has not set an Overall Goal 

Fit Status:  jmostajo1 has not entered a Fit Status.  Ask jmostajo1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
Duluth, Georgia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
August 2006, as a freshman in college i joined the rowing team. It was incredibly challenging and set myself to become stronger and better.
Why I Love It:
It's a challenge that never ends.
How I Stay Motivated:
There is always room for improvement. Being a harsh critic.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 17, 2008 1:04pm

What jmostajo1 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 4, 2006 Dec 26, 2007
before it all about 10 months going to the gym..
this was taken before going to the gym became a serious workout.
sorry for the small size, didn't have the original.
Last Updated: Feb 20, 2008 4:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 30, 2008 7:45am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 17, 2008 8:58am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Mar 17, 2008 5:05pm

Members That Inspire jmostajo1:
jmostajo1 does not have inspirational members yet.

BodyAnswers
jmostajo1 has answered 6 of 67 total questions.
View all 6 of jmostajo1's BodyAnswers »

What mistakes did you make when you first started working out?
I started too late. I wish i had gotten into the gym at an earlier age than 18.
- Updated Jan 3, 2008 11:03am

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
I'm quite reserved. It's a personal goal so normally i go about it quietly unless it's friends with similar interests.
- Updated Jan 3, 2008 11:01am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
ON's whey/casein.
- Updated Jan 3, 2008 10:59am

View all 6 of jmostajo1's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 17, 2008 5:05pm

Videos of jmostajo1
This Member has not entered any Videos yet.
Last Updated: Mar 17, 2008 5:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 17, 2008 5:05pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 4, 2008 9:20pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Dec 12, 2007
Reason: 
Applied Nutriceuticals RPM, 110 Capsules
Started: Dec 17, 2007
Reason: 
Nature's Best Creatine Monohydrate, 1000g + 210g Free
Started: Jan 02, 2008
Reason: 
Last Updated: Feb 20, 2008 9:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 27, 2009 10:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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