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Membership Info
Member Since: Jan 17, 2006
BodyBlog Started: Jan 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 66
  • Overall: 6,481
Forum Posts: 34
BodyBlog Entries: 1
Comments to Others: 79
Forum Rep (?) :

Activity
Last Visit: Oct 13, 2008 10:40am
Last Forum Post: Never
Last Photo Upload: May 12, 2008 8:38pm
Last Profile Update: Oct 11, 2008 9:08am
Last Blog Post: May 12, 2008 7:45pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 148
Stalking (?) : 1
j.morrison25@verizon.net

"I would like to compete at the 2008 Ironman"

Personal Info And Background:
Real Name: Mary Morrison
Sex: Female
Age: 45
Location:
Occupation: Hairstylist
Personal Website:
Gym: Bally Total Fitness
Gym Location: Everett Wa
When I Started: 2004
How I Started: I have been athletic and in sports my whole life. But got started in bodybuilding 3 years ago. Mostly because of the incredible self confidence I was achiving after a personal issue that affected me.
Why I Love It: Strength, self confidence, endurance in other sports I participate in,(skiing, indoor soccer)
Everything else comes along with it.
How I Stay Motivated: Everyone in my life is involved from My husband to my two boys. They are motivators as is my life style, with out weightlifting I would be tired all the time and not able to work on my feet all day.
BB Accomplishments: 3rd in Master Women over 35 at 2005 Wa. St. Ironman
1st in womens open middle weight at 2006 Wa. ST. Ironman
3rd in Womens Open Heavy. Bad idea. I am not a heavy weight. LOL
Forum Signature: "YOU GAIN STRENGTH, COURAGE and CONFIDENCE BY EVERY EXPERIENCE IN WHICH YOU REALLY STOP TO LOOK FEAR IN THE FACE.
YOU MUST DO THE THING YOU THINK YOU CANNOT DO"
ELEANOR ROOSEVELT
Last Updated: May 12, 2008 8:41pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 12, 2008 8:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 12, 2008 8:40pm

Goals:
Main Goal: Compete
Goal (Short): I would like to compete at the 2008 Ironman
Goal (Long): After the last Ironman I felt very defeeted. I guess I did that to myself. Now I am much more confident and on the road to the Ironman in Oct. 2008. They moved the Venue to my hometown, so I am hoping for a lot of support and a major win. Like the overall. :) This is very achievable for me as I know what I can do with full determination. I will suceeed, and this time will not let the whole "politics" of the show get to me.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest: Washington St.Ironman Oct. 4 2008
Last Updated: Feb 25, 2008 12:01pm

BodyAnswers
jmorrison25verizonnet has answered 10 of 56 total questions.
View all 10 of jmorrison25verizonnet's BodyAnswers »

What do you do before your workout to get motivated and energized?
Sleep and listen to Disturbed. Or rage against the Machine. It makes me crazy
- Updated May 13, 2008 11:16am

What is your favorite tricep building exercise?
Heavy skull crushers with close grip presses inbetween sets
- Updated May 13, 2008 11:15am

What is your favorite bicep building exercise?
Concentration curls
- Updated May 13, 2008 11:15am

View all 10 of jmorrison25verizonnet's BodyAnswers »

Contest History:
Oct 06, 2007:
NPC Washington State Ironman - Placing: 3
Sep 16, 2006:
NPC Wa. State Ironman - Placing: 1
Oct 16, 2005:
NPC Wa. State Ironman 2005 - Placing: 3
Last Updated: Oct 26, 2007 5:05pm

Videos of j.morrison25@verizon.net
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2007 5:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2007 5:05pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 12, 2008 7:45pm

Wow this is the first I have done this but just wanted to say that from today on I am thinking about every bite I take. LOL Time to get the fat off for summer and see what all my hard work did for me. I am excited to see my shoulders I put alot of time in to them this winter and hope it paid...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 26, 2007 5:05pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 34 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 13, 2008 10:38am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Snow Skiing
  • Indoor Soccer
  • Football (watching)
Magazines:
  • Muscle Fitness,
  • Oxygen
  • Muscle Fitness Hers
Healthy Foods:
  • Halibut
  • Asparagas
  • Apples
Cheat Foods:
  • Any thng with sugar
Workout Music:
  • System of a down (cardio)
  • Everything rock
Last Updated: Sep 18, 2007 9:04am

Friends (149)
fastdraw
Shirt I got after Arabic Language classes.
 

thevale33
me with Jamie Eason at the LA Fit Expo
 

Thor PT
Sven
 

modenapsu
 

Buffycat3
 

windeagle
Free Weight
 

lickmybigboy
 

houseshaka
 

henik
same chill
 

Last Updated: Oct 11, 2008 9:08am

Visitor Comments (164)
[ Leave j.morrison25@verizon.net a Comment ]
photo by Lisa Brewer photography in Augusta GA pro DeniseJ [ View Profile ]
Oct 12, 2008 5:52pm
Hi Mary, I only made it to the night show. Call me or email me when you are ready. If you are doing Vancouver we need to get started asap so the journey will be fun for you and easier than you think. But I know what you are capable of and I do see a natural pro in you!!!!!
pumpyouup62 [ View Profile ]
Oct 8, 2008 10:46am
You have an awesome physique! Wow.......
Kauai 08 cold waterfall CAMANOISLANDR [ View Profile ]
Oct 6, 2008 6:52pm
Thanks for the nice note Mary.... we thought you were the greatest and you looked FANTASTIC!! You should really appreciate the journey you took and know that we could see what a strong, sane and sweet person you are.... much more important than any placing:) Keep charging forward, just like we plan to do... great things are on the horizon!
AvaCowan [ View Profile ]
Oct 6, 2008 2:54pm
Oh man, that is rough not making weight..but, I am glad you did the best you could...and you may want to do tested shows, just so there is a fair playing field..nothing worse thank killing yourself getting lean..and then there is an obvious difference in contest prep so to speak lol. I am actually looking at some drug tested NPC shows for next year.:)You look really good and should just keep going! :):)
AvaCowan [ View Profile ]
Sep 28, 2008 8:34am
Hnag in there..I know how tough it is..but you are on the home stretch! Let me know how you do:)
baileys423 [ View Profile ]
Sep 27, 2008 1:29pm
wierd...anyways that's good, that's the side I'm use to come out of:) yeah I hear ya, but I switched to fish, chicken isn't my best friend anymore,LOL 1 week out!!!!!!!!!
baileys423 [ View Profile ]
Sep 25, 2008 10:28am
I hear ya there, I'm so excited but sooo nervous all in one!! I will defiantly look for ya back stage, you help me, I help you type thing,LOL We will be nervous together. 1 week and 2 days away!!!!!!!!!!!!!!!!!!!!!
sches [ View Profile ]
Sep 23, 2008 1:55pm
Thanks for your pic comment. Not playing anymore, but I did play both, indoor and outdoor. Both had different challanges.. My teammates nicknamed me "the great wall of ches". Good liuck with your comps.
baileys423 [ View Profile ]
Sep 23, 2008 11:59am
I don't know if you check this often but just wanted to check in to see how prep was going for ya, I feel like giving up but only have 2 more weeks:) I can't wait till its over:)
houseshaka [ View Profile ]
Aug 26, 2008 3:49pm
I will pull them off just for you!
Kauai 08 cold waterfall CAMANOISLANDR [ View Profile ]
Aug 26, 2008 2:32pm
"A hard six weeks ahead".... ditto, but the more difficult it is, the more satisfying at the end:) I (Rob) am trying harder than ever to get LEAN and hopefully not lose the small amount of muscle I have, it is quite an endeavor. So, I feel your pain and will be with you. Stay strong and fight hard!!
Kauai 08 cold waterfall CAMANOISLANDR [ View Profile ]
Aug 19, 2008 9:19pm
Hi Mary, glad to see you are planning to do the Ironman!! Julie and I are getting ready as well and are looking forward to being the best we can:). I am dieting HARDCORE while Julie is actually eating MORE.... How fair is that? Stay strong, same and sure...great things to come!
Mixed pairs TQsmooth5 [ View Profile ]
Aug 18, 2008 3:24pm
Hey, you getting ready for the Ironman too I see.
houseshaka [ View Profile ]
Aug 18, 2008 1:39pm
Im passing through to say hello. I hope your training is going well!
baileys423 [ View Profile ]
Aug 15, 2008 1:00pm
yeah, I had to up my cardio a bit, I think I have about 8 more lbs to go so I'm right there w/ you:)
Ian1982 [ View Profile ]
Aug 13, 2008 4:34pm
Thanks for the add! :)
baileys423 [ View Profile ]
Aug 5, 2008 7:24am
8 weeks out!!! Hows everything coming along?? I'm so excited I can't wait!!
baileys423 [ View Profile ]
Jul 28, 2008 11:44am
ok I'll try that. My hand is feeling a little better but the training sucks! I'm mad but I'm not giving up!
baileys423 [ View Profile ]
Jul 25, 2008 3:55pm
ok I need some good tips on cooking tilapia, I was cooking it on my george forman but I'm so tired of that and just want a different flavor, got any???
baileys423 [ View Profile ]
Jul 24, 2008 7:26am
yeah me too, But you gotta do what you gotta do sometimes!! I ended up in the E.R the other day cuz I droped a 35lb on my hand and smashed 2 fingers, ones broken, so I'm going to ave to figure something else out w/ the training part, BLAH!!
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