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Membership Info
Member Since: Jan 17, 2006
BodyBlog Started: Jan 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 54
  • Overall: 9,570
Forum Posts: 40
BodyBlog Entries: 1
Comments to Others: 83
Forum Rep (?) :

Activity
Last Visit: Jun 23, 2009 10:41pm
Last Forum Post: Never
Last Photo Upload: Apr 3, 2009 10:05pm
Last Profile Update: Nov 18, 2008 9:40am
Last Blog Post: May 12, 2008 7:45pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 216
Stalking (?) : 5
Inspiring (?) : 0

j.morrison25@verizon.net

Overall Goal:  Looking to the 2010 Emerald Cup.

Fit Status:  Dieting down for a competition in March

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Mary Morrison
Sex:
Female
Age:
46
Location:
Occupation:
Hairstylist
Personal Website:
Gym:
Bally Total Fitness
Gym Location:
Everett Wa
When I Started:
2004
How I Started:
I have been athletic and in sports my whole life. But got started in bodybuilding 3 years ago. Mostly because of the incredible self confidence I was achieving after a personal issue that affected me.
Why I Love It:
Strength, self confidence, endurance in other sports I participate in,(skiing, indoor soccer)
Everything else comes along with it.
How I Stay Motivated:
Lately I have been motivated by seeing what gains I have made. This year my strength has been skyrocketing. I think working with others has been a big plus. But its time to diet down so I know all those gains will be diminished. So I will look to the mirrow for my motivation.lol
BB Accomplishments:
3rd in Master Women over 35 at 2005 Wa. St. Ironman
1st in womens open middle weight at 2006 Wa. ST. Ironman
3rd in Womens Open Heavy. Bad idea. I am not a heavy weight. LOL
2nd in Womens Open Heavy again. @ the 2008 Ironman.
Forum Signature:
"YOU GAIN STRENGTH, COURAGE and CONFIDENCE BY EVERY EXPERIENCE IN WHICH YOU REALLY STOP TO LOOK FEAR IN THE FACE.
YOU MUST DO THE THING YOU THINK YOU CANNOT DO"
ELEANOR ROOSEVELT
Last Updated: May 12, 2008 8:41pm

What j.morrison25@verizon.net Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 12, 2008 8:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 12, 2008 8:40pm

Goals:
Main Goal:
Compete
Goal (Overall):
Looking to the 2010 Emerald Cup.
Goal (Long):
I never have felt I could compete at this show, but have now decided I need something bigger then me to get me to do what needs to be done. So I am going to try to reshape shape some areas and do my best.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Emerald Cup
Last Updated: Feb 25, 2008 12:01pm

Members That Inspire j.morrison25@verizon.net:
j.morrison25@verizon.net does not have inspirational members yet.

BodyAnswers
j.morrison25@verizon.net has answered 10 of 67 total questions.
View all 10 of j.morrison25@verizon.net's BodyAnswers »

What do you do before your workout to get motivated and energized?
Sleep and listen to Disturbed. Or rage against the Machine. It makes me crazy
- Updated May 13, 2008 11:16am

What is your favorite tricep building exercise?
Heavy skull crushers with close grip presses inbetween sets
- Updated May 13, 2008 11:15am

What is your favorite bicep building exercise?
Concentration curls
- Updated May 13, 2008 11:15am

View all 10 of j.morrison25@verizon.net's BodyAnswers »

Contest History:
Mar 28, 2009:
NPC Vancouver Naturals - Placing: 2
Oct 04, 2008:
NPA Washington State Ironman - Placing: 2
Oct 06, 2007:
NPC Washington State Ironman - Placing: 3
Sep 16, 2006:
NPC Wa. State Ironman - Placing: 1
Oct 16, 2005:
NPC Wa. State Ironman 2005 - Placing: 3
Last Updated: Oct 21, 2008 10:16am

Videos of j.morrison25@verizon.net
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2008 10:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2008 10:16am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 12, 2008 7:45pm

Wow this is the first I have done this but just wanted to say that from today on I am thinking about every bite I take. LOL Time to get the fat off for summer and see what all my hard work did for me. I am excited to see my shoulders I put alot of time in to them this winter and hope it paid...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 21, 2008 10:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 40 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 21, 2009 3:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Snow Skiing
  • Indoor Soccer
  • Football (watching)
Magazines:
  • Muscle Fitness,
  • Oxygen
  • Muscle Fitness Hers
Healthy Foods:
  • Halibut
  • Asparagas
  • Apples
Cheat Foods:
  • Any thng with sugar
Workout Music:
  • System of a down (cardio)
  • Everything rock
Last Updated: Sep 18, 2007 9:04am

Friends (221)









Last Updated: Nov 18, 2008 9:40am

Visitor Comments (223)
[ Leave j.morrison25@verizon.net a Comment ]
Gundam8 [ View Profile ]
Jun 17, 2009 8:24pm
Hey how have you been:) how is training going for ya and how is life treating you:)
Pre contest photo shoot KVNJames [ View Profile ]
Jun 15, 2009 10:00am
Good Morning, Just stoped by to say hello and to see how you are doing?
CAMANOISLANDR [ View Profile ]
Jun 14, 2009 3:14pm
Hi Mary!! Need your help, I am a candidate for the best bodyspace over 40 on simplyshredded.com and would appreciate your vote! Hope to see you at the Ironman:)
Abs at 46 Ripped&Shredded47 [ View Profile ]
Jun 8, 2009 4:28pm
Nice job, keep up the great work..
The tribe Aboycalledhate [ View Profile ]
Jun 3, 2009 7:41am
Thanks for the encouragement on my "Bad news Post" I'm going to try and get into the light weight class and come in at 165 @ 3%. If I hit that goal I'm going to go ahead and do it. I just need to get the posing down, I suck at that. You look great and your comment ment a lot to me thanks.
NEABS3 XNick EdgeX [ View Profile ]
May 29, 2009 7:28am
Hi Mary, thank you for the kind words. Much appreciated! You look amazing! You've done some incredible work with your physique.
190 lbs isaias53_5 [ View Profile ]
May 27, 2009 7:08pm
Hey I feel ur pain. I've been suffering the same pain as you since Xmas. I've been to my physician, an orthopedist and now a chiropractor. I've been resting my upper body long enough. It now doesn't hurt as much, but I'm tired of waiting for the ailment to go away. My next step will be to get an MRI. I'll keep you posted.
FFCC AFA 2009 Deja_Entendu [ View Profile ]
May 26, 2009 4:35pm
Thanks a ton! You look amazing! Best of luck with all your goals this year Keep in touch
Gundam8 [ View Profile ]
May 20, 2009 10:06pm
so how is training coming along and any new progress pics:)
side bicep pork_chop [ View Profile ]
May 6, 2009 1:35pm
you look absolutely amazing! keep it up!! ur such an inspiration to hit it hard every time in the gym!! :)
Gundam8 [ View Profile ]
May 5, 2009 4:35am
thank you very much n ill keep up the great work u 2 lol:)
GUN SCHOOL james86 [ View Profile ]
Apr 28, 2009 6:44am
Hey can I have you rate my video.
Gundam8 [ View Profile ]
Apr 24, 2009 2:39pm
hey waz good with you i haven't heard from you:)
Gundam8 [ View Profile ]
Apr 17, 2009 11:07pm
Hey how have you been:) I upload mynew progress pic need some feedback please:)
ajvandervelde [ View Profile ]
Apr 13, 2009 8:39pm
I just saw your Vancouver pic...you look great!! I love your hair cut!! I'm thinking your legs are awesome!!! I can't seem to get my quads to pop out like that....I guess it just takes time and more weight! :)
ajvandervelde [ View Profile ]
Apr 13, 2009 8:36pm
Thanks so much....but Figure Girls compete on Friday night. :( Maybe I'll see you at Ironman in October? What's your next show??
dboll [ View Profile ]
Apr 13, 2009 11:02am
Hey hows your training going?
Pre contest photo shoot KVNJames [ View Profile ]
Apr 11, 2009 10:21am
Hello Mary, Hope you have a great easter!!
The tribe Aboycalledhate [ View Profile ]
Apr 10, 2009 8:50am
Great work! Score one for us over 40 folks!!
dboll [ View Profile ]
Apr 7, 2009 1:44pm
na not for a while im still bulking. But i want to.
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