Last Visit: Yesterday, 3:40pm Last Forum Post: Nov 2, 2009 1:49pm Last Photo Upload: Apr 3, 2009 5:30pm Last Profile Update: Nov 3, 2009 2:51pm Last Blog Post: Apr 5, 2009 4:04pm
Total Fitness 711 S 3rd St Ironton, OH United States
College:
High School:
When I Started:
Aug, 2004
How I Started:
I'm smart.
Why I Love It:
People look better with hyper-developed musculature. End of story.
How I Stay Motivated:
The body improves as a mechanism of responding to the brutality of nature. Bodybuilding magnifies specific elements of natural stresses to produce augmented muscular developement.
BB Accomplishments:
Gaining 50 pounds of muscle. Bench pressing 300 pounds at age 19. Squatting 500 pounds.
How has bodybuilding and fitness helped you in your career?
Looking and feeling better benefits every aspect of life.
- Updated Aug 27, 2009 1:23pm
Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Working out at home doesn't feel like working out. It feels like practice exercise. There is no energy. It's just you and a room and some iron. A gym has an ambiance you can align with and makes training seem far more purposeful.Working out at home doesn't feel like working out. It feels like practice exercise. There is no energy. It's just you and a room and some iron. A gym has an ambiance you can align with and makes train...more
- Updated Apr 7, 2009 10:57am
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
The K-T boundary line is a world-wide geological signature, an ominous band of rock dated to 65.5 milllion years ago. K is the traditional abbreviation for the Cretaceous period, and T is the abbreviation for the Tertiary period. The boundary marks the Cretaceous–Tertiary extinction...
Do you always go around throwing your IQ test-scores in people's faces? Does that make you feel worthy or something? You're a joke, please stop writing on my page. You're rather annoying, to say the least.
Thnx for the reply to my blog..well its complicated..I was on a cut diet before, worked REALLY well...Unfortunately when I started eating carbs I stoped noticing progress..I've always done a bit of cardio..actually too much, so I think I've messed w/ my metabolism a bit..No art. sweetners here, I cut all that out!!
Thank you so much.I've been battling with my self image for yrs and things like this are just detrimental to my emotional progress.Its taken years to erase all the past of verbal abuse and things like this just make everything creep up again.Its sad how much I do let it get to me.Today my anger is my fuel and I am trying to push forward. I already went and ran this morn & am going for another run and then back for some strength later.sorry for the previous non-comment
