Last Visit: Yesterday, 6:17pm Last Forum Post: Sep 12, 2007 3:03am Last Photo Upload: Aug 16, 2008 4:51pm Last Profile Update: Yesterday, 6:17pm Last Blog Post: Jun 20, 2008 5:14pm
4 years ago at 6'0 and 155 lbs. I started lifting. I knew I needed to gain dozens of pounds of muscle. I do not lift for function or fitness. I lift for muscular developent.
Why I Love It:
The body improves as a mechanism of responding to the brutality of nature. Bodybuilding magnifies specific elements of natural stresses to produce augmented muscular developement.
How I Stay Motivated:
Human beings look better muscular. End of story. No debate.
BB Accomplishments:
Gaining 50 pounds of muscle. Bench pressing 300 pounds at age 19. Squatting 500 pounds.
Forum Signature:
I Am The Truth-Nurtured Nexus of Excellence
Last Updated: Aug 13, 2008 5:44pm
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The Josh Morgan paradox is the paradox of Josh Morgan beating or not beating himself up in a split second. It is believed that Josh Morgan could beat anyone up in less than a second. Also, noone can defeat him. This brings us to a problem. If Josh Morgan tried to fight himself, he could not...
Aw man sorry, my mom stop paying for the internet cause she caught me looking at nauty stuff again and I havent had many stripping gigs to earn the cash to get it going again until now.
When you deplete your carbs SLOWLY over the 16 weeks, and then contest day you fill your cells with some quick carbs you get the full muscle look. When you do a carb deplete you remove the water from your cells slowly over time. Sorry, hard to explain in an email! Clean carbs (ie brown rice) is fine, I have oatmeal each am, the second meal is brown rice (1/2 cup) with protein, and in 2 more weeks I will loose the brown rice and replace with veggies! J~
I realize that sugar is the culprit, but not cutting carbs while preping for competition I don't believe can be done. I am on 2 meals of carbs/protein and then 4 with veggies/protein. this is only a short term plan for competition, then its back to normal. I always maintain about 16% BF in off season, I go down to 8% for the comp. I appreciate your comments, thankyou. If there was a way to keep carbs and diet down.....hmmmm I would be suprised! :) J~
hi Morgan, I don't do measurements b/c they aren't important to me. It's all about how I feel and the numbers don't matter so I'll never be posting any :)
how are you doing?
:) LOL - yeah that dude still won't leave me alone. Last week he interrupted my lunges to say "u push too hard...to exhaustion and you're sweating...why do u torture that nice body of yours?" Ummm...I don't know, maybe I'm in shape BECAUSE I work so hard? I wish he would stop talking to me. One day I'll tell him to take a long walk off a short pier
Thanks for the encouragement! I want both but there is a time to cut and a time to bulk and right now I need to do a bit of both, focusing on cutting while hopefully gaining a bit of mass in the process...come the end of Nov. then I will start a slow, clean bulk toward a spring show...then cut again...i agree, muscularity over skinniness any day of the week!
i just want to eat better, to maximize what im doing at the gym....cuz working out 5 days a week doesn't go well with eating garbage...takes two.....thats all. :)
