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Membership Info

Member Since: Nov 13, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 19
Overall: 1,164

Forum Posts: 40
BodyBlog Entries: 0
Comments to Others: 43
BodyPoints (?) : 0

Forum Rep (?) : jmoodster 50

Activity

Last Visit: May 9, 2008 1:37am
Last Forum Post: Apr 22, 2008 7:58pm
Last Photo Upload: Oct 18, 2007 9:07am
Last Profile Update: Apr 16, 2008 8:45pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 14

Stalking (?) : 1


jmoodster "It's time to bulk !"

Personal Info And Background:
Real Name:	Justin L. Moody
Sex:	Male
Age:	24
Location:	Qatar
Occupation:	USAF/Security Forces
Personal Website:	http://myspace
Gym:	on Base
Gym Location:	in town
When I Started:	Sep, 2004
How I Started:	Recovering alcohlic looking to get back to my rightful place I was in back in High School.
Why I Love It:	Love to train, sweat, get stronger, get bigger, leaner, most of all I don't want to look like the rest of the chumps in the world who don't train because they too lazy or have no interest.
How I Stay Motivated:	Strive for results, getting compliments, waking up everyday and telling myself its a new day.
BB Accomplishments:	I have gained a few personal goals but I'm far from anywhere on my path to where I want to go.
Forum Signature:
Last Updated: Apr 16, 2008 8:45pm

Progress Pictures
Mar 1, 2007	Oct 18, 2007

here at 185ish	I started bulking on September 1st, 2007 at 186 lbs. This is me know on October 18, 2007 at 206lbs.
View All 3 Progress Pictures »
Last Updated: Oct 18, 2007 8:40am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32.5" (82.55 cm)
Weight:	188 lb (85.5 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	10.0 %	Calves:	15.5" (39.37 cm)
Chest:	46" (116.84 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:	16" (40.64 cm)
Last Updated: Apr 16, 2008 8:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	296 lb (134.5 kg)	Bicep Curl:	118 lb (53.6 kg)
Squat:	344 lb (156.4 kg)	Barbell Rows:	280 lb (127.3 kg)
Deadlift:	366 lb (166.4 kg)	Overhead Press:	202 lb (91.8 kg)
Last Updated: Apr 16, 2008 8:44pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	It's time to bulk !
Goal (Long):
Weight Goal:	I want to GAIN 9 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Oct 18, 2007 8:36am

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Contest History:
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Last Updated: Oct 18, 2007 8:36am

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Last Updated: Oct 18, 2007 8:36am

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Last Updated: Oct 18, 2007 8:36am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	PrimaForce GlutaForm, 1000 Grams Started: Jul 01, 2006 Reason: Recovery
	Dymatize Super Amino 4800, 500 Caplets Started: Jan 08, 2007 Reason: Highest tablet form serving out, unbeatable price
	AST Multi Pro 32X, 100 Caplets Started: Feb 20, 2007 Reason: for the price you can't beat this multi
Universal Hi Protein Bar, Box Of 16, Chocolate Brownie read more »
Gaspari Nutrition SizeOn, 1290 Grams, Arctic Lemon Ice read more »
Next Designer Protein, 4.4 Lbs., Strawberry read more »
Syntrax Matrix 5.0, 5.40 Lbs., Cookies & Cream read more »
View All Current Supplements »
Last Updated: Oct 18, 2007 9:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	40 View All Posts
Posts Per Day:	0.07
Last Activity:	May 3, 2008 3:08am
Recent Threads: Please assist with cycle suggestions posted in Steroids -last reply: 23 days ago REPS please assist in cycle posted in Supplements -last reply: 23 days ago View All Threads »

Workout Program:

Currently I changed my rountine for my bulk season. I work full time and taking 12 units for my BA in Sports Medicine.

Here is my new schedule I wil follow this for approx. 8 weeks or so.

Day 1 - am / Cardio, abs (as soon as I wake up)
pm /Chest, Delts, Tris, Calves

Day 2 -...

Last Updated: Oct 18, 2007 8:54am

Favorites
Bodyparts:	Middle Back [ exercises ]
Hobbies:	Wrestling, Football and spending time with my daughter Kiylee
Magazines:	Maxim, Stuff, FHM, FLEX, M & F, Mens Health
Healthy Foods:	Asparagus, Red Potatoes, Rib Eye Steak, Bison, Ground Turkey, Spinach, Kiwi
Cheat Foods:	In and Out Burger and Pizza
Workout Music:	Variety, mostly metal and hard rock. Some favs are Atreyu, Avenge Sevenfold, Earth Crisis, System of
Supplements:	All Any Anything that works and is inexpensive
Last Updated: Oct 18, 2007 9:41am

Friends (15)

raptorboy75	AriesUnleashed	snikit
bk113079	ivan.f.hall	CushNation
SuperMuscle	built656	Elle Sunshine

Show All Friends (15) »

Last Updated: Dec 7, 2007 12:47am

Visitor Comments (4)
[ Leave jmoodster a Comment ]
	lamarbigair [ View Profile ] May 9, 2008 7:25am Just tryin to get swole. You ever comin back Moody?
	airforce_gunz [ View Profile ] Apr 25, 2008 3:03pm Yea Bro, have you ever been there?
	kvalenti [ View Profile ] Apr 22, 2008 7:54pm Thanks! I appreciate that :)
	WannaGetLean [ View Profile ] Apr 22, 2008 6:26pm why thank you good sir:) Thank you for your service also!!:)

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