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Membership Info
Member Since: Mar 18, 2008
BodyBlog Started: Jul 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 28
  • Overall: 5,197
Forum Posts: 36
BodyBlog Entries: 13
Comments to Others: 1128
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 7:15pm
Last Forum Post: Never
Last Photo Upload: Oct 3, 2009 1:56pm
Last Profile Update: Oct 30, 2009 9:18pm
Last Blog Post: Oct 11, 2009 11:22am

Friends Stats
Fan Club (?) : 67
Mutual Friends (?) : 73
Stalking (?) : 0
Inspiring (?) : 0

jmonvilus

Overall Goal:  Times change and so do people and their desires and goals. Mine is to put on some more muscle and cut up as much as possible,so when it does come time to compete I won't have any worries. Until then it's training training training.

Fit Status:  jmonvilus has not entered a Fit Status.  Ask jmonvilus for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jean
Sex:
Male
Age:
28
Location:
Iraq
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
I haven't been doing this long. I really got into it on this deployment to Iraq. I was loving the way my body was changing, the mass, the pumps, the cuts, and the results. It wasn'tabout competition, it was seeing how far I could go. Now it's all of the above.
Why I Love It:
After seeing what my body was capable of, I wanted to go further and further. \it's a little harder being in the military but I try to make the best of what is given to me.
How I Stay Motivated:
I have new motivation, I always wanted to be bigger and I am my worst critic. But I see myself as cut and ripped as some of these professionals, and to get there I know I need to bust my tail to do it. So how do I stay motivated? I continuously get on this site and see what I can get to and who I want to be more defined than. So thank you everyone that is on here. You ALL are my motivation.
BB Accomplishments:
I joined the Army weighing 155lbs. On my first deployment I out on 20lbs. I am still at that weight of 175.
Forum Signature:
GO HARD OR DON'T GO AT ALL!
Last Updated: Sep 22, 2009 8:15pm

What jmonvilus Is Up To:
Oct 11, 2009
jmonvilus created a new blog entry, "Lost and Found"
Oct 3, 2009
jmonvilus uploaded 2 new Progress Pictures
jmonvilus uploaded a new Photo Gallery Picture
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 18, 2007 Oct 3, 2009
Hawaii by the beach
I took this in Hawaii, I need some work. I still weigh the same then as I do now, I'm still trying to figure out what I'm doing
Last Updated: Oct 3, 2009 2:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 19, 2008 12:31am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 19, 2008 12:31am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Times change and so do people and their desires and goals. Mine is to put on some more muscle and cut up as much as possible,so when it does come time to compete I won't have any worries. Until then it's training training training.
Goal (Long):
For most of my adult life I have wanted to gain insanely large amounts of muscle and compete in some competitions. I have a six pack right now but not a great chest. Once I get my chest,shoulders, and arms in line then I feel I'll be good to go in competitions. Once I start doing that, I can begin my career as a personal trainer.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jul 14, 2009 12:36pm

Members That Inspire jmonvilus:
he shows dedications and improvement and has the drive to get to where he wants to be.
CeliaGotMuscle [ BodySpace ]
She shows dedications and improvement and has the drive to get to where she wants to be.
View all 2 members who inspire jmonvilus »

BodyAnswers
jmonvilus has answered 27 of 67 total questions.
View all 27 of jmonvilus's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Jul 20, 2008 6:37am

What type of person at your gym annoys you the most? Why?
They type of person that annoys me the most are the ones that workout to see who's watching them.
- Updated Jul 20, 2008 5:53am

What type of outfit do you usually wear when you workout? Why?
I wear my Army Physical Training uniform because it's the only authorized uniform for us while we're deployed.
- Updated Jul 20, 2008 5:52am

View all 27 of jmonvilus's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 14, 2009 12:36pm

Videos of jmonvilus
Motor Pool Curls
Motor Pool Curls
Play this video Played: 136
Description: quick set of curls in the motor pool. testing the site out.
Sun ft. Wyclef,  Elephant Man & Tony Matterhorn -
Sun ft. Wyclef, Elephant Man & Tony Matterhorn -
Play this video Played: 77
Description: Geisha's dance to dancehall too. Me dancing is coming soon lol.
Dutty Wine
Dutty Wine
Play this video Played: 51
Description: Dutty Wine..I love dancehall
Last Updated: Sep 30, 2008 10:26pm

Favorite Bodybuilding And Fitness Videos
Usher - Trading Places
Usher - Trading Places
Play this video Played: 78
Why I like this video: This is hot!!
Last Updated: Oct 19, 2008 10:39am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Oct 11, 2009 11:22am

I was pretty disappointed and down after I busted my tail for this competition that was on the 3rd of this month that I couldn't go to.That killed my whole motivation and had me not wanting to workout or nothing. I been in the slumps for about a week and a half and everyone noticed my loss...


Current Supplements:
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch
Started: Jun 16, 2008
Reason: It gives me that drive and extra focus I desire in the gym.
MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch
Started: Jul 01, 2008
Reason: I read that this and the NA no Vapor work with eachother and I've been seeing pretty good outcomes.
Last Updated: Jul 20, 2008 6:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 36 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 6, 2009 9:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Playing soccer
Magazines:
  • Flex
Healthy Foods:
  • Baked fish, grilled chicken breasts, tuna
Cheat Foods:
  • pizza
  • checkers
  • Mc Donald's
Fitness Books:
  • body sculpting bible for men
Workout Music:
  • Dancehall Reggae
Supplements:
Last Updated: Oct 10, 2008 7:23pm

Friends (73)









Last Updated: Oct 30, 2009 9:18pm

Visitor Comments (198)
[ Leave jmonvilus a Comment ]
Infiniteblaq [ View Profile ]
Nov 9, 2009 2:50am
Jean, keep up the good work man.
LadyFirefighter [ View Profile ]
Nov 4, 2009 8:46am
it was GREAT.....hoping for a good answer. HOW ARE YOU? avi looks great!!!! -Brittnie
gateway naurals. 2009 lacys [ View Profile ]
Nov 3, 2009 11:16am
yea next weekend its on!
gateway naurals. 2009 lacys [ View Profile ]
Nov 3, 2009 11:07am
rite, i got a big bday weekend coming up and i dont wanna look all fat but ****, im busy working trying to get stuff done i cant eat rite! oh well we will c
gateway naurals. 2009 lacys [ View Profile ]
Nov 3, 2009 11:02am
great! while u doing that i got ya back i will be eating the food for ya that u cant have! lmao.........i been slowly training but i guess im so busy that i really cant concentrate like i want to!
gateway naurals. 2009 lacys [ View Profile ]
Nov 3, 2009 10:49am
so u gonna wait til u get back to states to compete?
gateway naurals. 2009 lacys [ View Profile ]
Nov 2, 2009 9:43pm
eating traveling and getting ready for bday weekend next week, nov 14-16 got plans i just been eating omggggggggggg i been eating, slowly getting to gym but really dont feel like it? ughhhhhhhh well holla
gateway naurals. 2009 lacys [ View Profile ]
Oct 30, 2009 9:22pm
whats up dawg......how are u? havent heard from ya in a min? when u back in states? hows traiing? i just started back this week and i been cleaning up diet......then my co-worker mom brought me some fire ass brownies today! **** i ate half the pan! lol
Infiniteblaq [ View Profile ]
Oct 23, 2009 12:44pm
great progress man.
maunaloa [ View Profile ]
Oct 11, 2009 7:59am
Well, your hard work has paid off! Yeah, I'm pretty pumped about the size 2...and...depending what store I go to, it is sometimes a size 0. :D
maunaloa [ View Profile ]
Oct 10, 2009 9:12pm
Thanks Jean. You are really putting in work. I see your changes!!!
MONIKAPL [ View Profile ]
Oct 9, 2009 9:26pm
Thanks for stopping by Jean. Hope you are well. You look great!
daisies eurasiansurgeon [ View Profile ]
Oct 9, 2009 6:59pm
well its workin so keep it up
daisies eurasiansurgeon [ View Profile ]
Oct 9, 2009 7:03am
ty Jean ur lukin swole & ripped keep it up
Romantic1983 [ View Profile ]
Oct 7, 2009 3:17pm
I never walk funny after legs unless i do walking lunges with HEAVY weight. That happened to me a couple fridays ago! how r u?
Romantic1983 [ View Profile ]
Oct 7, 2009 2:01pm
Well-you are looking tighter as of recent pics! Are you doing abs more?
LadyFirefighter [ View Profile ]
Oct 6, 2009 10:41am
I placed 4th...but not in the top 3. check out my latest blog! -Brittnie
gateway naurals. 2009 lacys [ View Profile ]
Oct 4, 2009 5:09pm
ahhhhhhhhhh, well keep training and you will get next one!
gateway naurals. 2009 lacys [ View Profile ]
Oct 4, 2009 11:31am
where was it? i thought u said it was there?
gateway naurals. 2009 lacys [ View Profile ]
Oct 4, 2009 10:31am
how did competition go?
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