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Membership Info

Member Since: Nov 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 10
Last 7 Days: 57
Overall: 1,600

Forum Posts: 109
BodyBlog Entries: 0
Comments to Others: 17

Forum Rep (?) : jmont5321 10

Activity

Last Visit: Yesterday, 5:07pm
Last Forum Post: Never
Last Photo Upload: Nov 24, 2009 6:41am
Last Profile Update: Yesterday, 12:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 104

Stalking (?) : 61

Inspiring (?) : 0

jmont5321

Overall Goal: jmont5321 has not set an Overall Goal

Fit Status: jmont5321 has not entered a Fit Status. Ask jmont5321 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Joe
Sex:	Male
Age:	51
Location:	Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 1997
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 14, 2009 3:38pm

What jmont5321 Is Up To:

Nov 24, 2009

jmont5321 uploaded 3 new Photo Gallery Pictures

- 6:41 am - Comment

jmont5321 set a new Profile Picture

- 6:40 am - Comment

Nov 13, 2009

jmont5321 set a new Profile Picture

- 10:10 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	32" (81.28 cm)
Weight:	175 lb (79.5 kg)	Thighs:
Bodyfat:	13.0 %	Calves:
Chest:	42" (106.68 cm)	Forearms:
Arms:	15.75" (40.01 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 23, 2007 6:12am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 23, 2007 6:12am

Goals:
Main Goal:	Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 23, 2007 6:12am

Members That Inspire jmont5321:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 23, 2007 6:12am

Videos of jmont5321
This Member has not entered any Videos yet.
Last Updated: Nov 23, 2007 6:12am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 23, 2007 6:12am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 23, 2007 6:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	109 View All Posts
Posts Per Day:	0.15
Last Activity:	Yesterday, 6:38am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Glutes [ exercises ] Quadriceps [ exercises ] View All 4 Bodyparts »
Last Updated: Nov 14, 2007 5:53am

Friends (165)

peter2026	KnowstheSky	britguy78
musclerussell	raigc157	massbuildah
520Muscle	BLUEIBB	MuscledSurfer

Show All Friends (165) »

Last Updated: Yesterday, 12:59pm

Visitor Comments (33)
[ Leave jmont5321 a Comment ]
	leanzzz [ View Profile ] Nov 24, 2009 11:44am Thanks. Great definition in the abs.
	PaBuilder [ View Profile ] Nov 20, 2009 11:33am hey guy what part of PA ya in? thanks for stoppin by my site brop me a line next time ya visit. have a great weekend
	markuskaulius [ View Profile ] Aug 22, 2008 8:14pm Thanks for the compliments bro! Keep up the hard work!
	lawrence rush [ View Profile ] Aug 21, 2008 9:22am whats up doc
	cdw069 [ View Profile ] Jun 9, 2008 3:51pm looking for trouble!
	cdw069 [ View Profile ] Jun 4, 2008 10:57pm hey bud-how have u been?
	JAYcavalier_328 [ View Profile ] Jun 2, 2008 5:56pm looking great man! I know I'd like to see a jacked & fit doc in my corner. Keep it up bro.
	nuken8 [ View Profile ] May 14, 2008 1:08pm hey thanks for the rating, greatly appreciated
	TrailrParkTrash [ View Profile ] May 13, 2008 8:14am Looking pumped Joe!
	RK1228 [ View Profile ] May 9, 2008 1:27pm Thanks man -- i don't know if you're right, but I do like to stick with what fits well! Have a great weekend!
	50+lifter [ View Profile ] May 9, 2008 9:25am Thanks for the ratings! Nice bicep avi pic!
	-Leonidas- [ View Profile ] May 7, 2008 7:50pm Great job -keep up the good work!
	dirennat [ View Profile ] Jan 15, 2008 6:12pm thanks for the compliments and the add Joe. Good luck with ur goals.
	bhotex [ View Profile ] Jan 8, 2008 9:51am Hey man -- thanks for the pic rating and comment. I wish you all the best for 2008! Best of luck with your gains!!!
	Bulldog92 [ View Profile ] Dec 26, 2007 2:56pm Great profile there Doc. Nice arm shot as well. Wishing you a great New Year. Keep pressing! BOBBY
	MuscledSurfer [ View Profile ] Dec 26, 2007 8:16am thnax for rating my pic mate. Lift hard!
	cdw069 [ View Profile ] Dec 23, 2007 8:31pm Happy Holiday Bud! And a GREAT New Year!
	tclary [ View Profile ] Dec 20, 2007 2:57pm Yeah, I'll hit it with a vengeance next week. Have a great holiday too.
	tclary [ View Profile ] Dec 20, 2007 2:53pm All well. Over the whatever-it-was. Had to cowboy up and let myself get well. Pausing for the rest of the week and starting anew next week. Only my second break in two years. Or maybe it's my third. I forget.
	mducret [ View Profile ] Dec 19, 2007 4:36pm Thanks, keep lifting man it's worth it.
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