jmomandown's BodySpace

Mar 4, 2010 4:25am

What's up dude. Looking shredded. How is training going, my friend? Peace.

Jan 23, 2010 4:43am

Hey Jason, how's training going?

Jan 22, 2010 4:38pm

Hey Jason, how's the workouts going?

Oct 6, 2009 1:18pm

how goes it

Feb 7, 2009 12:45am

Damn youve already come quit a ways especially for being considerably new at bodybuilding. Do no hesitate to ask me a thing or post it in da group k brother.

Feb 5, 2009 7:38pm

hey bro wud up? This is about the all or nothing group. See you been very succesfull jus wondering, is basket ball u main focus or bodybuilding? cuz dat group is for hardcore bodybuilder only...

Feb 4, 2009 3:05pm

hey man. I hear your trying to put size on your upper body. thats something im working on as well! try increasing your protein intake to 1.5 grams per pound of body weight. try taking some NO shotgun from V.P.X. it works well for putting on size. its a pre work out drink. it helps give you that pump everyone is looking for. will keep in touch.

Jan 31, 2009 1:04pm

whats up man! im in the 10 lbs of muscle body group you just joined recently. i was looking at your pics and i must say you look real lean. i'm trying to get my mid section looking right for the summer time. i always increase my cardio and try to watch what i eat. at the same time i try to lift heavy so that i keep my muscle mass! Whats your secret? any advice is much appreciated. thanks

Jan 13, 2009 1:28pm

ya. i dont play for bevill ne more. im at a school in ky. but i did play with them and know them all well.

Jan 10, 2009 11:28am

who u play for man?

Dec 16, 2008 2:45pm

Thanks for noticing buddy! Ive been doing a lot of interval cardio in the gym and running outdoors. I also try to get as many cardio sessions as I can in morning on an empty stomach.

Dec 16, 2008 4:59am

well you look great already great build get pack on more muscle you can never be to big man!

Dec 15, 2008 4:40pm

nice size man get big!

Dec 14, 2008 9:32pm

Hey thanks for the add bro!

Oct 27, 2008 9:35am

roll tide man

Sep 12, 2008 12:58pm

Thanks for the add! Keep in touch.

Aug 27, 2008 8:33am

thanks for the add bro. lookin good, great build. keep up the good work

Aug 12, 2008 4:02pm

Impressive physique man! Your hard work shows! Good luck with all your goals! ~Ray

Aug 10, 2008 9:04pm

hey bro graet back shot and arms ! whats your routine like? whats your bf% down to . here to help you if you need anything ask me

Nov 14, 2007 11:42pm

very detail back muscles,bro. With a mim of muscle mass on the back. Very ripped and define back man