jmm7519 
"gaining 20 more pounds muscle"
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To:
LadyFirefighter
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From:
jmm7519
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Jul 15, 2009 3:01pm
looking great stay motivated :P
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To:
Icycraze
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From:
jmm7519
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Jul 12, 2009 5:05pm
going great gonna have to start coming to get you
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To:
Icycraze
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From:
jmm7519
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Jul 10, 2009 9:14am
Hey you lol
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To:
roziebug15
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From:
jmm7519
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Jul 10, 2009 9:13am
Camp Victory congratz on accomplishing your goal so far from mine
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To:
gi_barbie89
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From:
jmm7519
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Jul 4, 2009 7:59am
your doing very well your progress is wonderful in regards to abs you can work out like a mad man but you will never really see them unless you eat clean which means adjusting eating habits lower your intake on transfats and processed sugars I always try my best to avoid drinking too much soda and any other drink loaded with sugar and whenever I can i try to avoid the fried foods
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To:
lindsay10
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From:
jmm7519
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Jul 3, 2009 6:15am
thats great keep up the good work
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