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jmkos
"Main focus this year: Operation Hottie! Working with stevep78! Bring on 2010, I am ready for ya!"

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BodyBlog (8)
Photos (4)
Progress & Goals
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BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Dec 24, 2006 Jun 12, 2009
Christmas 2006 at 180lbs

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 22, 2009 145.0 lb (65.9 kg) 2.0 lb (0.9 kg) 1.4 %
Apr 24, 2009 143.0 lb (65.0 kg) -1.0 lb (-0.5 kg) -0.7 %
Apr 17, 2009 144.0 lb (65.5 kg) 7.0 lb (3.2 kg) 5.1 %
Feb 8, 2009 137.0 lb (62.3 kg) -3.0 lb (-1.4 kg) -2.1 %
Aug 25, 2008 140.0 lb (63.6 kg) 14.0 lb (6.4 kg) 11.1 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 22, 2009 25.0 % 0.0 % 0.0 %
Feb 8, 2009 25.0 % -1.0 % -3.8 %
Aug 25, 2008 26.0 % 10.0 % 62.5 %
Apr 30, 2008 16.0 % -2.0 % -11.1 %
Mar 31, 2008 18.0 % -1.0 % -5.3 %
 
Show Full History (11 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 22, 2009 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Apr 20, 2009 34.0" (86.4 cm) 0.8" (1.9 cm) 2.3 %
Feb 8, 2009 33.3" (84.5 cm) 1.3" (3.2 cm) 3.9 %
Apr 30, 2008 32.0" (81.3 cm) 0.5" (1.3 cm) 1.6 %
Mar 31, 2008 31.5" (80.0 cm) -2.5" (-6.4 cm) -7.4 %
 
Show Full History (11 Entries)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 22, 2009 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Apr 20, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Apr 30, 2008 11.5" (29.2 cm) 0.3" (0.6 cm) 2.2 %
Mar 31, 2008 11.3" (28.6 cm) -0.3" (-0.6 cm) -2.2 %
 
Show Full History (11 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 22, 2009 37.5" (95.3 cm) -1.0" (-2.5 cm) -2.6 %
Apr 20, 2009 38.5" (97.8 cm) 1.0" (2.5 cm) 2.7 %
Feb 8, 2009 37.5" (95.3 cm) 2.5" (6.4 cm) 7.1 %
Apr 30, 2008 35.0" (88.9 cm) -1.3" (-3.2 cm) -3.4 %
Mar 31, 2008 36.3" (92.1 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (11 Entries)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 22, 2009 30.0" (76.2 cm) -1.8" (-4.6 cm) -5.7 %
Apr 20, 2009 31.8" (80.8 cm) 2.3" (5.8 cm) 7.8 %
Feb 8, 2009 29.5" (74.9 cm) 1.5" (3.8 cm) 5.4 %
Apr 30, 2008 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Mar 31, 2008 28.5" (72.4 cm) -2.0" (-5.1 cm) -6.6 %
 
Show Full History (11 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 19, 2009 21.0" (53.3 cm) -0.3" (-0.6 cm) -1.2 %
May 22, 2009 21.3" (54.0 cm) -0.3" (-0.6 cm) -1.2 %
Apr 20, 2009 21.5" (54.6 cm) 0.8" (1.9 cm) 3.6 %
Feb 8, 2009 20.8" (52.7 cm) 1.0" (2.5 cm) 5.1 %
Apr 30, 2008 19.8" (50.2 cm) -0.3" (-0.6 cm) -1.3 %
 
Show Full History (12 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 22, 2009 14.3" (36.2 cm) -0.3" (-0.6 cm) -1.7 %
Apr 20, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Feb 8, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Mar 31, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 25, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 2, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 25, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 9, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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