jmking09
"I'm mainly wanting to lose all of this excess fat, and yes I have alot of it. I'm already pretty damn strong, and I would like to conserve, if not gain, muscle. I wanna lose as much as it takes for me to be satisfied with myself."
Progress Pictures
Feb 18, 2009
Feb 20, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
420.0 lb (190.9 kg) Change:
-38.0 lb (-17.3 kg)
Current:
382.0 lb (173.6 kg) Percent Change:
-9.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Feb 18, 2009
382.0 lb (173.6 kg)
-38.0 lb (-17.3 kg)
-9.0 %
Jan 19, 2008
420.0 lb (190.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Feb 18, 2009
19.3" (48.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
50.0" (127.0 cm) Change:
-4.0" (-10.2 cm)
Current:
46.0" (116.8 cm) Percent Change:
-8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 18, 2009
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Apr 15, 2008
46.0" (116.8 cm)
-6.0" (-15.2 cm)
-11.5 %
Jan 19, 2008
52.0" (132.1 cm)
2.0" (5.1 cm)
4.0 %
Nov 1, 2007
50.0" (127.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 18, 2009
6'7.0" (2.0 m)
0'0.0" (0.0 m)
0.0 %
Apr 15, 2008
6'7.0" (2.0 m)
0'0.0" (0.0 m)
0.0 %
Jan 19, 2008
6'7.0" (2.0 m)
0'0.0" (0.0 m)
0.0 %
Nov 1, 2007
6'7.0" (2.0 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Member Login
Sign in for more FREE features and tools!
