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Membership Info

Member Since: Aug 12, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 488

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : jmilldrum 10

Activity

Last Visit: Dec 1, 2009 8:53am
Last Forum Post: Never
Last Photo Upload: Dec 4, 2008 10:15am
Last Profile Update: Oct 28, 2009 8:58am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 99

Stalking (?) : 25

Inspiring (?) : 0

jmilldrum

Overall Goal: To get lean!

Fit Status: jmilldrum has not entered a Fit Status. Ask jmilldrum for an update.

Motivation Level: 10/10

Mar 15, 2009 10:53 am History

Personal Info And Background:

Real Name:	John Milldrum
Sex:	Male
Age:	38
Location:	Dothan, Alabama, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What jmilldrum Is Up To:

Jun 20, 2009

jmilldrum uploaded 2 new Progress Pictures

- 6:26 pm - Comment

jmilldrum changed Weight from 221 lbs. to 208 lbs., a 13 lb. loss in 67 days

- 6:12 pm - Comment

Apr 14, 2009

jmilldrum changed Weight from 208 lbs. to 221 lbs., a 13 lb. gain in 31 days

- 6:59 am - Comment

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Progress Pictures:
Oct 9, 2008	Jun 4, 2009


View All 2 Progress Pictures »
Last Updated: Jun 20, 2009 6:26pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	36" (91.44 cm)
Weight:	208 lb (94.5 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	13.5 %	Calves:	16" (40.64 cm)
Chest:	44.5" (113.03 cm)	Forearms:	11.5" (29.21 cm)
Arms:	17.1" (43.43 cm)	Shoulders:	52" (132.08 cm)
Hips:	38" (96.52 cm)	Neck:	16.5" (41.91 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To get lean!
Goal (Long):
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:	10%
Upcoming Contest:

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Contest History:
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Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Orange Started: Nov 27, 2008 Reason:
	SciVation Xtend, 30 Servings, Refreshing Orange (420g) Started: Nov 27, 2008 Reason:
	Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream Started: Nov 27, 2008 Reason:

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 1, 2009 8:53am
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Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Music

Friends (124)

SuperMaine	totaltangirl	freeguy
Nutmegpeach	NormaCarrasq_old	AvaCowan
nic902	XNick EdgeX	Mike Horn

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Last Updated: Oct 28, 2009 8:58am

Visitor Comments (6)
[ Leave jmilldrum a Comment ]
	crlgrl [ View Profile ] Dec 29, 2008 7:42am Thanks for the friends add!
	MsFitFern [ View Profile ] Dec 1, 2008 11:20am why? You probably look better now
	HabitualHealth [ View Profile ] Dec 1, 2008 7:12am hey new homie! how was your weekend? you need a full arm pic of that tattoo! :D
	MsFitFern [ View Profile ] Nov 30, 2008 6:52pm dUDE, i THOUGHT YOU WERE ABOUT 22
	DeborahAnn [ View Profile ] Nov 30, 2008 12:29pm Thanks for the add :) Cool avi!
	JPhillips17 [ View Profile ] Nov 30, 2008 6:09am thanks for the add man!

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