Member Since: Jun 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 723
Forum Posts: 7 BodyBlog Entries: 2 Comments to Others: 4 Forum Rep (? ) :
Last Visit: May 7, 2009 8:13pmLast Forum Post: Never Last Photo Upload : Apr 28, 2009 11:23pmLast Profile Update: Aug 27, 2008 11:05amLast Blog Post : Jun 22, 2007 1:10pm
jmighty
Overall Goal: I want to be 197lbs 4-5% BF by July18th
Fit Status:
I am currently on a crazy diet plan and workout reg. and supp plan
Real Name: jmighty
Sex: Male
Age: 26
Location: Mesa, Arizona, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 11, 2007
Jun 18, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I want to be 197lbs 4-5% BF by July18th
Goal (Long): My goal is to compete in a NPC show in July 2009.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 4.5%
Upcoming Contest: AZ Open
jmighty does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 22, 2007 1:10pm
extreme ripping diet and training split that i might benefit from
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 29, 2009 6:25pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
turkey sandwiches, turkeyburgers, and turkey bacon
Cheat Foods:
Pizza and any Italian Food
[ Leave jmighty a Comment
GEORGE KOUFALIS [ View Profile ] Jun 19, 2007 8:27pm
WELL LOWER YOUR CARBS! DO ONE HOUR CARDIO A DAY! TAKE SOME FAT BURNERS! AND DONT CHEAT FOR 8-12 WEEKS ON DIET!
Member Login
Sign in for more FREE features and tools!
