To lose 10-15 lbs., get to 180-185 & be able to see my abs.

i want to gain about 20lbs of muscle by christmas.

To Get ABS like **XNick EdgeX**

Get muscle for wrestling and to prove to myself other things.

I am going to suceed and i dont need help from any one! Screw you guys!

gaining some good size while staying natural

Merry Christmas and Happy New Year to all. May you all be blessed beyond measure in 2010.

God has Blessed me. With good friends and family. If you need help with diet or training, join www.joshenglehart.com today! Email me at JoshCellcor@gmail.com for info on saving on a awesome line of supplements!

Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!! THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle and working on that cardiovascular fitness.

Become a lean, mean, fighting machine.

Bday is over...now time to start my new resolution now....GET HUGE! Starting TODAY