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jmh5048

"Lower BF and Increase Lean Mass"

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jmh5048's BodyAnswers

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jmh5048 has answered 49 of 67 Questions.

jmh5048's Last Three BodyAnswers

Where do you get your workout programs?
I make them up.
- Updated Jun 15, 2009 6:23pm

What time of day do you usually workout?
Noon
- Updated Jun 15, 2009 6:23pm

How many days per week do you lift weights?
6
- Updated Jun 15, 2009 6:22pm

All jmh5048's BodyAnswers By Category

  - Click on any category row to view questions and jmh5048's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 6 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 1 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 2 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 2 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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