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Membership Info
Member Since: Sep 28, 2008
BodyBlog Started: Sep 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 135
  • Overall: 9,450
Forum Posts: 35
BodyBlog Entries: 57
Comments to Others: 371
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 8:08pm
Last Forum Post: Never
Last Photo Upload: Oct 1, 2009 5:50am
Last Profile Update: Nov 3, 2009 10:32am
Last Blog Post: Nov 4, 2009 10:49am

Friends Stats
Fan Club (?) : 162
Mutual Friends (?) : 307
Stalking (?) : 3
Inspiring (?) : 0

pork_chop

Overall Goal:  KRWyellowZ28 and I are trying to get back in shape! Overall, I want to decrease my fat percentage and increase my lean muscle mass and stay in pre-comp shape year-round.

Fit Status:  New program, New diet.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jaime D
Sex:
Age:
24
Location:
Occupation:
Medical office assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I have always been an exercise buff. I ran track in high school initially and then started to do road races. Now I want to train to be in competition shape all year 'round.
Why I Love It:
When I exercise I feel soo much better! I think better, work better, and have more energy. Plus, I love knowing I am taking care of myself. It also boosts my self-esteem and confidence levels.
How I Stay Motivated:
There is prob a whole list of things that keep me motivated - like bein sexy for my man (he gave me my nickname), making my BB brother proud, setting an example for my mom, to find a level of comfort in clothes and confidence in general... etc. I don't ever want to say that someone else has worked harder than me.
BB Accomplishments:
Forum Signature:
If you can still move, you didn't work hard enough!
Last Updated: Oct 20, 2009 10:42am

What pork_chop Is Up To:
See Last 221 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 18, 2008 Oct 1, 2009
Biceps front left quad
This is just starting out. I am 135 lbs. Feel ok, but I want to be able to lift more, feel more confident, and look great for my bf.
never had this definition before.
Last Updated: Oct 1, 2009 5:44am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2009 5:48am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 18, 2008 9:56am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
KRWyellowZ28 and I are trying to get back in shape! Overall, I want to decrease my fat percentage and increase my lean muscle mass and stay in pre-comp shape year-round.
Goal (Long):
I want to get back into shape so badly. I want to have a full six pack, and to be proud to be in a bikini. In addition, when I get my personal trainer certification, I need to be able to show off my work and my body will be the only evidence of my capabilities. If I can still move at the end of my workout, I didn't go hard enough!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 2, 2009 11:59am

Members That Inspire pork_chop:
Bdubdiesel [ BodySpace ]
Shows a huge dedication to living a fit and healthy lifestyle!
Aubrie [ BodySpace ]
She is in amazing shape - exactly where I want to take my body. She inspires me to work harder!
View all 10 members who inspire pork_chop »

BodyAnswers
pork_chop has answered 40 of 67 total questions.
View all 40 of pork_chop's BodyAnswers »

What celebrity body would you most like to have? Why?
Jennifer Aniston has a great physique. She is very dedicated to her fitness (from what I have read) and I really admire her being able to keep up on it.
- Updated Mar 22, 2009 6:48am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Jamie Eason is gorgeous. To me, she is the perfect size... plus her name is Jamie. :)
- Updated Mar 22, 2009 6:48am

What do you think about people who "grunt" loudly while working out? Do you do it?
its ok. as long as they are breathing! i do sometimes.
- Updated Mar 21, 2009 7:04pm

View all 40 of pork_chop's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2009 11:59am

Videos of pork_chop
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 11:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 11:59am

Latest BodyBlog Entry (57 Posts Total)
Category: Training on Nov 4, 2009 10:49am

Things are going good. My weight is definitely reflecting how 'not clean' i was eating! And I thought I was!! lol (I will update my stats later) I am eating really bland foods, cut out salt, added more vegies and cardio, as well as drinking a full gallon of H2O daily.. before I was drinking...


Current Supplements:
GNC B complex
GNC B complex

Started: Jul 01, 2009
Reason: helps to support my metabolism. great health benefits.
NOW Chromium Picolinate, 200mcg/100 Capsules
Started: Aug 01, 2009
Reason: 
Fountain Of Youth HGH Complete, 100 Capsules
Started: Aug 20, 2009
Reason: I want to improve my recovery time and increase my lean mass.
GNC St. Johns Wort  read more »
Last Updated: Nov 3, 2009 10:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 35 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 31, 2009 6:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • chilling with friends/family
  • cooking
Magazines:
  • Fitness
  • Muscle and Fitness Hers
Healthy Foods:
  • Sushi
  • Yogurt
Cheat Foods:
  • cereal
  • humus
Workout Music:
  • Avenged Seven Fold
  • Papa Roach
  • Korn
Supplements:
Last Updated: Sep 28, 2008 5:23pm

Friends (310)









Last Updated: Nov 3, 2009 9:23am

Visitor Comments (212)
[ Leave pork_chop a Comment ]
USMC_Easy-E [ View Profile ]
Oct 28, 2009 7:17pm
not so good had some health issues so i had to stop for a lil while but now I am getting back to it! my cardio sucks ass though but I like getting back into shape after taking time off so we'll see how it all works out haha.
Oct. 14, 2009 frank32 [ View Profile ]
Oct 24, 2009 1:41pm
Lookin good. Love those legs.
USMC_Easy-E [ View Profile ]
Oct 23, 2009 3:44pm
looking great!! ;) How ya been?
TexasTorch [ View Profile ]
Oct 21, 2009 2:55pm
thanks PC! nice flat tummy hon!!!
stevew31 [ View Profile ]
Oct 20, 2009 9:21am
Thanks PC, great avi
MsRandi2105 [ View Profile ]
Oct 12, 2009 11:23am
Hey sorry it's taken me so long to get back.. Show went well. I didn't place top 5, but I was really proud of the way I looked so I was happy with it. I only have one really dark picture of it up right now... I have a lot of really good ones I want to put up, but my computer took a dive. I'm using the one at work right now, so as soon as my computer is fixed, I'll post more! How are things going with you?
loracolson [ View Profile ]
Oct 6, 2009 4:27pm
Thank you!!
KatNap [ View Profile ]
Oct 5, 2009 5:50pm
things in the gym are good - my workouts have totaly changed and so has my diet - I am bulking right now - HATE the fact that I have to gain weight :( and then lose it all for show - I need to put on more lean muscle mass - and be bigger - and hopefully if all work out well - by feb 1 - i want 10 pounds of muscle :)
KatNap [ View Profile ]
Oct 3, 2009 1:58pm
Hey PC how have you been - and enjoy your weekend !
Tammy Bravomalo Fitness TammyBravomalo [ View Profile ]
Sep 29, 2009 6:20pm
Thanks! You look great! Keep up the hard work!
Bdubdiesel [ View Profile ]
Sep 29, 2009 8:02am
lol
Bdubdiesel [ View Profile ]
Sep 29, 2009 7:22am
hahah hell yea HUn DO WORK!!!!!!
flex fitmat [ View Profile ]
Sep 23, 2009 3:57pm
Hey! Avi pic looks awesome! Great job my friend...
SuperMaine [ View Profile ]
Sep 23, 2009 6:16am
abs like mine huh? wwow that would look funny ;) hahah hows everything with you? hows your training coming along? looking amazing babe!
Bicep MattDawg15 [ View Profile ]
Sep 22, 2009 11:48am
yeah that is what I would do...just change up everything. Do heavier weights, lower reps and then maybe a different kind of cardio! Just a thoughts!
Bicep MattDawg15 [ View Profile ]
Sep 22, 2009 9:51am
do you think it is with the your eating or training? What do you normally do?
Bicep MattDawg15 [ View Profile ]
Sep 21, 2009 10:16am
hey there! How are you doing? Did you have a good weekend? I hope you are doing great and I loving that bicep pic! You look amazing! Talk to you soon!
Danny-J [ View Profile ]
Sep 19, 2009 6:40pm
I started training in 2002.. but didn't really get it all together, diet and consistent training until 2005
jennyj242 [ View Profile ]
Sep 18, 2009 5:56am
Wow, thank you very much :) How is your training going? Looking great girl!!!
lil_kris [ View Profile ]
Sep 16, 2009 7:44am
Thanks Beautiful!! Thats means alot... ur looking fantastic.. love the bump!! Hope ur good and rockin it on ur end!! Train hard & sweat sexxy!
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