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jmd92

"I want to improve to play college football, and while i'm still in high school: wrestle and play rugby."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 8.5 lb (3.9 kg)
Current: 215.5 lb (98.0 kg) Percent Change: 4.1 %

  Start Current Goal Remaining  
  Sep 10, 2009 Dec 28, 2009 Jun 1, 2010 154 Days  
  211.0 lb (95.9 kg) 215.5 lb (98.0 kg) 250.0 lb (113.6 kg) 34.5 lb (15.7 kg)  

This member must gain 0.22 lb (0.10 kg) per day to achieve their goal.
This Member must gain 1.57 lb (0.71 kg) per week to achieve their goal.
This Member must gain 6.72 lb (3.05 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 19, 2009 215.5 lb (98.0 kg) 1.5 lb (0.7 kg) 0.7 %
Dec 12, 2009 214.0 lb (97.3 kg) 1.0 lb (0.5 kg) 0.5 %
Nov 30, 2009 213.0 lb (96.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 20, 2009 213.0 lb (96.8 kg) 0.5 lb (0.2 kg) 0.2 %
Sep 18, 2009 212.5 lb (96.6 kg) -0.5 lb (-0.2 kg) -0.2 %
 
Show Full History (29 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 27, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: -14.0 lb (-6.4 kg)
Current: 235.0 lb (106.8 kg) Percent Change: -5.6 %

  Start Current Goal Remaining  
  Aug 31, 2009 Dec 28, 2009 Dec 31, 2009 3 Days  
  280.0 lb (127.3 kg) 235.0 lb (106.8 kg) 355.0 lb (161.4 kg) 120.0 lb (54.5 kg)  

Date Lifting Stats: Bench Change % Change
Dec 14, 2009 235.0 lb (106.8 kg) -36.0 lb (-16.4 kg) -13.3 %
Dec 4, 2009 271.0 lb (123.2 kg) 36.0 lb (16.4 kg) 15.3 %
Nov 30, 2009 235.0 lb (106.8 kg) -27.0 lb (-12.3 kg) -10.3 %
Nov 20, 2009 262.0 lb (119.1 kg) -28.0 lb (-12.7 kg) -9.7 %
Oct 26, 2009 290.0 lb (131.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (16 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 312.0 lb (141.8 kg) Change: 75.0 lb (34.1 kg)
Current: 387.0 lb (175.9 kg) Percent Change: 24.0 %

  Start Current Goal Remaining  
  Aug 31, 2009 Dec 28, 2009 Dec 31, 2009 3 Days  
  392.0 lb (178.2 kg) 387.0 lb (175.9 kg) 456.0 lb (207.3 kg) 69.0 lb (31.4 kg)  

Date Lifting Stats: Squat Change % Change
Dec 14, 2009 387.0 lb (175.9 kg) -3.0 lb (-1.4 kg) -0.8 %
Dec 12, 2009 390.0 lb (177.3 kg) 25.0 lb (11.4 kg) 6.8 %
Nov 30, 2009 365.0 lb (165.9 kg) -27.0 lb (-12.3 kg) -6.9 %
Nov 23, 2009 392.0 lb (178.2 kg) 26.0 lb (11.8 kg) 7.1 %
Nov 16, 2009 366.0 lb (166.4 kg) -55.0 lb (-25.0 kg) -13.1 %
 
Show Full History (17 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 311.0 lb (141.4 kg) Change: 55.0 lb (25.0 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 17.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 14, 2009 366.0 lb (166.4 kg) -11.0 lb (-5.0 kg) -2.9 %
Dec 12, 2009 377.0 lb (171.4 kg) 42.0 lb (19.1 kg) 12.5 %
Nov 30, 2009 335.0 lb (152.3 kg) -44.0 lb (-20.0 kg) -11.6 %
Nov 23, 2009 379.0 lb (172.3 kg) 13.0 lb (5.9 kg) 3.6 %
Nov 20, 2009 366.0 lb (166.4 kg) 11.0 lb (5.0 kg) 3.1 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 27, 2009 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 60.0 lb (27.3 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 36.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 4, 2009 223.0 lb (101.4 kg) 60.0 lb (27.3 kg) 36.8 %
May 27, 2009 163.0 lb (74.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 27, 2009 159.0 lb (72.3 kg)


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