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Membership Info
Member Since: Aug 15, 2009
BodyBlog Started: Aug 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 44
  • Overall: 736
Forum Posts: 9
BodyBlog Entries: 7
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:50pm
Last Forum Post: Never
Last Photo Upload: Oct 6, 2009 6:50pm
Last Profile Update: Nov 30, 2009 12:33pm
Last Blog Post: Nov 8, 2009 8:28am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 195
Stalking (?) : 50
Inspiring (?) : 1

jmazz0101

Overall Goal:  Keep working hard in the gym and in school because if you don't have the smarts to go along with it, what good is it? Then eventually get that dream job of being a personal trainer. 100% Natural!

Fit Status:  Climbing the scale AT 213 lbs. NOW and STILL WANTING TO SEE MORE..left overs for the next WEEEK!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jimmy Mazzapica Jr.
Sex:
Male
Age:
19
Location:
Massachusetts, United States
Occupation:
College Student Health/Fitness Major
Personal Website:
Primary Gym:
College:
Westfield State College
Attended 2008 to Present
Westfield, Massachusetts
United States
High School:
Tewksbury Memorial High
Attended 2004 to 2008
Tewksbury, Massachusetts
United States
When I Started:
Sep, 2005
How I Started:
I started in high school like most kids getting bigger and stronger for a sport, but as time went on I lost interest in the sport and gained interest in the weight room. I'd lift before practices when I had the time because I was more focused on my muscle gains then my jump shot. I stuck with compound exercises and I built a strong core throughout high school and from then on THE SKY WAS THE LIMIT!!
Why I Love It:
Most importantly, it gives me an outlet to put forth all of my energy. While most college kids are out partying and drinking, I'm training hard and eating right, and that really gives me a mental edge each and every day. There's nothing else like it. It's an all day event from when you wake up until you go to sleep. Even when you are sleeping! Putting the right things into your body at the right times and always staying on the right path is such a great way to live.
How I Stay Motivated:
I love seeing how I can transform my body naturally. It takes time and effort and each day you put in so much work but after a few months you can really see results. Doing it through diet and hard work really, for me, makes it so much more rewarding. Whether it be cutting down for the summer time or bulking up when you want to, once you have accomplished what you set out to do the FEELING IS GREAT!
BB Accomplishments:
All my accomplishments are personal gains and health rewards. I don't compete, nor do I want to, but hey who knows what'll happen down the road! 100% NATURAL!!
Forum Signature:
Last Updated: Sep 6, 2009 9:08am

What jmazz0101 Is Up To:
Nov 29, 2009
jmazz0101 updated Fit Status "Climbing the scale AT 213 lbs. NOW and STILL WANTING TO SEE MORE..left overs for the next WEEEK!!"
jmazz0101 changed Weight from 210 lbs. to 213 lbs., a 3 lb. gain in 12 days
Nov 17, 2009
jmazz0101 updated Fit Status "Up to 210 on the scale..In a HUGE gaining phase..Almost up to about 6,000 calories/day!!"
See Last 80 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 10, 2007 Oct 22, 2009
Chops & Muscles JUNIOR year of High School!!
Last Updated: Oct 26, 2009 4:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 29, 2009 12:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 10, 2009 12:40pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Keep working hard in the gym and in school because if you don't have the smarts to go along with it, what good is it? Then eventually get that dream job of being a personal trainer. 100% Natural!
Goal (Long):
Keep gaining muscle while keeping my body fat percentage nice and low. Be one of those guys with a great looking physique, nice size, well balanced, and RIPPED!!
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 29, 2009 7:58pm

Members That Inspire jmazz0101:
The Man, The Myth, The Legend!! Jessie is INSANE and 100% Natural, he's the best at what he does, and the YOUNGEST Natural Pro Bodybuilder, almost went Pro as a teen. Got to respect what he does with his body.
Naturalgraham4 [ BodySpace ]
Another great NATURAL bodybuilder. Really love how he's open to helping people and answering all their questions. He's where I want to be in a few years.
View all 3 members who inspire jmazz0101 »

BodyAnswers
jmazz0101 has answered 56 of 67 total questions.
View all 56 of jmazz0101's BodyAnswers »

What do you do before your workout to get motivated and energized?
I schedule my whole day, even my week, around going to the gym, so I have NO PROBLEM getting myself up and going. I sometimes have a coffee before the gym too, but only to get a little extra energy, I...more
- Updated Oct 20, 2009 9:06am

How many days per week do you lift weights?
5
- Updated Oct 20, 2009 9:04am

What type of nutrition plan are you currently following? Give full details.
I eat ALL day, my metabolism is CRAZY. Almost every two hours I'll make my way to the kitchen and have a clean meal around 500 calories with at least 20g of protein a meal. I snack constantly on the w...more
- Updated Oct 20, 2009 9:02am

View all 56 of jmazz0101's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 29, 2009 7:58pm

Videos of jmazz0101
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2009 9:36pm

Favorite Bodybuilding And Fitness Videos
Gregg Valentino in a diner  EXPELLING THE MYTHS
Gregg Valentino in a diner EXPELLING THE MYTHS
Play this video Played: 14
Why I like this video: He's one of the most intelligent guys in the world on this stuff, and he's learned it all from his mistakes.
Last Updated: Nov 15, 2009 9:36pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Nov 8, 2009 8:28am

New England American College of Sports Medicine

This past Thursday and Friday I was able to attend the New England Chapter's meeting of ACSM and I think these type of conventions are great, and if you have the opportunity to go to them, then do it!  I always have believed that if you come...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Sep 01, 2005
Reason: I've always finished my workout with a protein shake. Your body needs it and after a...
Higher Power Micronized Creatine, 1000 Grams
Started: Aug 08, 2009
Reason: I totally believe creatine is a great supplement and always have thought that, but I...
SciVation Xtend, 5 - 30 Serving Containers, Variety Pack
Started: Aug 08, 2009
Reason: Gets me all those extra BCAAs and a great drink for muscle recovery. The variety pack also...
Last Updated: Aug 16, 2009 4:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 22, 2009 1:29pm
Recent Threads:


Workout Program:
I use the 3-S Hardcore Training Routine that incorporates exercises for Strength, Size, and Shock. It's the last training split you'll ever need because you can constantly change it up and work different angles and styles and never stop growing. When you bring up your weak points each month,...
Last Updated: Sep 1, 2009 11:20am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Healthy Foods:
  • Grilled chicken
  • Brown rice
  • Baby spinach leaves
Cheat Foods:
  • CHOCOLATE LAVA CAKE!!!
  • SUGARY BREAKFAST CEREALS!!!
Fitness Books:
  • Arnold's New Encyclopedia of Modern Bodybuilding
Workout Music:
  • "Sussudio" by Phil Collins
Last Updated: Nov 24, 2009 7:24pm

Friends (245)









Last Updated: Nov 30, 2009 12:33pm

Visitor Comments (20)
[ Leave jmazz0101 a Comment ]
kizmvp [ View Profile ]
Nov 15, 2009 7:02pm
Thanks for the add. Hows your training?
tj.rondeau [ View Profile ]
Nov 13, 2009 11:11am
your abs are just so good. i hope i can be big and strong like you some day
Maritimer [ View Profile ]
Nov 9, 2009 1:16pm
Great work, son.
tj.rondeau [ View Profile ]
Nov 8, 2009 3:51pm
lookin very broish cat
TrailrParkTrash [ View Profile ]
Nov 8, 2009 12:08pm
looking pumped jimmy, good work bro!
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Oct 30, 2009 8:33pm
VERY NICE SET OF GOALS YOU HAVE.. I LOVED IT! WELCOME AND IM DELIGHTED TO ADD ON ANOTHER FRIEND ONTO MY LIST.. HAVE A WONDERFUL HALLOWEEN...KEEP IN TOUCH..LOL:)
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Oct 30, 2009 6:04pm
i like that status i am the same way. days Im lik BLAH and dont want to go, i have the best workouts.
jmorris4 [ View Profile ]
Oct 27, 2009 6:34am
Saw the new pics.Looks like the Guns are ready for battle.Congrads bro.Good work.
relaxed GertLouw [ View Profile ]
Oct 17, 2009 6:54am
just wanna say thanx for the friend add bud. wish u a great day! G.
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Oct 9, 2009 11:01am
i cant wait to loove to come home either....how are you? -Brittnie
Twisting Bi Rob Anderson [ View Profile ]
Oct 7, 2009 11:56am
thanks for the add bro. keep growing SWOLE!
Lean... uk_simon [ View Profile ]
Oct 7, 2009 10:16am
thanks for the friends request - just accepted it - Looking good mate!
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Sep 27, 2009 2:17pm
time to relax!!!! glad you had great workouts in the gym this weekend. -Brittnie
Wolf-Baron [ View Profile ]
Sep 22, 2009 2:50pm
Thanks for the add.
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Sep 22, 2009 10:45am
2 a days, huh? Good for you. Keep up the hard work. -Brittnie
Abdominator at 42, and yes... I'm in my pajamas. Abdominator [ View Profile ]
Sep 12, 2009 1:47pm
Hey Jimmy! Keep up the good work!
rhythmicblitz [ View Profile ]
Sep 11, 2009 9:56am
Thanks for the add. Lookin' very bro-ish, Cat!
SecondFocus [ View Profile ]
Sep 11, 2009 9:31am
Looking big!
Getting off from work. riversiderookie [ View Profile ]
Sep 10, 2009 5:42pm
thanks Jimmy a lot of it is just networking. I was actually approached by Second focus on this site. When you decide to do shows, just start talking to people, have a great attitude, and things will fall into place.
Getting off from work. riversiderookie [ View Profile ]
Sep 9, 2009 8:45pm
Hey Jimmy what's up bro, thanks for the add. Looking good bro good symmetry and good size. Keep it going naturally bro. What show do you plan on doing?
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