Bodybuilding.com Information Motivation Supplementation
in:
jmaxeden
16.2%
bf
166 Lbs.
wt
5'8"
ht
BodySpace Member
jmaxeden
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Reputation:

Member Since: Oct 18, 2011

Last Visit: Today, 4:57pm

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Louisville, KY, US
gym
occupation
Overall Goal
///
Improve For A Sport
I race BMX nationally and internationally. I would like to get faster and become more fit.
goal physique
Athlete

Progress & Goals

BEFORE
Sep 12, 2012
CURRENT
Sep 23, 2012

139.1 Lbs.

LEAN BODY MASS

26.9 Lbs.

BODY FAT

CURRENT WEIGHT
166
Lbs.
May 7, 2013
Lbs.
Save
CURRENT BODY FAT
16.2
%
May 7, 2013
%
Save

PROGRESS HISTORY

Lbs.
2012-09-10,2012-09-11,2012-09-12,2012-09-20,2012-09-21,2012-09-22,2012-09-23,2012-09-24,2012-09-25,2012-09-26,2012-09-27,2012-09-30,2012-10-08,2012-12-24,2012-12-28,2013-01-15,2013-01-18,2013-01-23,2013-01-24,2013-01-31,2013-02-13,2013-02-20,2013-03-06,2013-03-12,2013-03-31,2013-05-07
168,168,168,163,164,162.6,163,166,166,163.2,166,165,161,170,168,171,170.2,168.4,166.8,170.2,166.4,167.2,166,164.2,161.6,166
Jul 23, 2013
160 Lbs.
%
2012-09-10,2012-09-12,2012-09-21,2012-09-22,2012-09-23,2012-09-24,2012-09-26,2012-10-08,2012-10-10,2012-12-27,2012-12-28,2013-01-15,2013-01-18,2013-01-23,2013-01-24,2013-01-31,2013-02-13,2013-02-20,2013-03-06,2013-03-12,2013-03-31,2013-05-07
13,16.8,15.4,15.4,15.1,16,15.3,15.1,14.9,16.4,16.5,17.2,16.9,16.7,16.2,16.9,16.1,16.2,16,15.6,15.1,16.2
Jul 23, 2013
10 %
Lbs.
2012-09-10,2012-09-11,2012-09-12,2012-09-20,2012-09-21,2012-09-22,2012-09-23,2012-09-24,2012-09-25,2012-09-26,2012-09-27,2012-09-30,2012-10-08,2012-12-24,2012-12-28,2013-01-15,2013-01-18,2013-01-23,2013-01-24,2013-01-31,2013-02-13,2013-02-20,2013-03-06,2013-03-12,2013-03-31,2013-05-07
146.2,146.2,139.8,135.6,138.7,137.6,138.4,139.4,139.4,138.2,140.6,139.8,137,142.1,140.3,141.6,141.4,140.3,139.8,141.4,139.6,140.1,139.4,138.6,137.2,139.1

LATEST MEASUREMENTS

  • Waist
    33.2" a loss of 0.1" in 1 day
    Sep 24, 2012
  • Arms
    12.1" a gain of 0.6" in 1 day
    Sep 24, 2012
  • Chest
    36.6" a gain of 0.1" in 1 day
    Sep 24, 2012
  • Thighs
    23.2" a gain of 1" in 1 day
    Sep 24, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jmaxeden has not added any program information.

My Nutrition Program View My Full Nutrition Program

I am going to try to eat a foods throughout the pyramid, not just the typical Chicken and rice!

My Supplement Program View My Full Supplement Program

jmaxeden has not added any program information.

My Motivation Program View My Full Motivation Program

jmaxeden has not added any program information.

What jmaxeden Is Up To

ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:18
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
23
WEIGHT LIFTED
17,115 Lbs.
35 minutes ago |
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ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
25
WEIGHT LIFTED
10,520 Lbs.
May 16, 2013 |
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ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:39
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
30
WEIGHT LIFTED
14,000 Lbs.
May 13, 2013 |
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ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
26
WEIGHT LIFTED
13,035 Lbs.
May 9, 2013 |
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jmaxeden updated his body fat from 15.1% to 16.2%, a gain of 1.1% in 37 days.

May 7, 2013 |
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jmaxeden updated his weight from 161.6 Lbs. to 166 Lbs., a 4.4 Lb. gain in 37 days.

May 7, 2013 |
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ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:26
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
26
WEIGHT LIFTED
10,950 Lbs.
May 6, 2013 |
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ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
01:17
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
19,130 Lbs.
Apr 29, 2013 |
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ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
TOTAL TIME
00:51
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
11,230 Lbs.
Apr 25, 2013 |
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ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
10,955 Lbs.
Apr 24, 2013 |
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ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
12
WEIGHT LIFTED
10,025 Lbs.
Apr 22, 2013 |
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ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
00:58
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
20
WEIGHT LIFTED
10,060 Lbs.
Apr 21, 2013 |
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jmaxeden updated his weight from 164.2 Lbs. to 161.6 Lbs., a 2.6 Lb. loss in 19 days.

Mar 31, 2013 |
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jmaxeden updated his body fat from 15.6% to 15.1%, a loss of 0.5% in 19 days.

Mar 31, 2013 |
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jmaxeden updated his body fat from 16% to 15.6%, a loss of 0.4% in 6 days.

Mar 12, 2013 |
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About Me

About Me:
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Visitor Comments

cuevase
cuevase Thank you for the add! Hope you reach all your goals can't wait to hear about your progress! Oct 22, 2012 7:18pm
Nicole1989
Nicole1989 Thanks for the add :) how's your goals going? Oct 15, 2012 5:12pm
xxentric
xxentric Hi there! You're doing good! Hope everything is working out for you. Thanks for the FR :) Sep 27, 2012 2:14pm
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