Review: I tried this protein for around 2 months. The nutritional value was the main reason i decided to go for this casein.

Total Calories: 120
Protein: 23g
Total Carbohydrates: 4g
-Sugars: 1g
-Dietary Fiber: 1g
Fat: 1g
-Saturates: 0.5g
Cholesterol: 10mg
Calcium: 450mg
Sodium: 250mg
Aminogen: 23mg

It definatly filled your stomach before going to bed but seemed a little to heavy i thought. Casein proteins are normally a thicker consistancy than whey but u found i had to use a blender to ensure there were no lupms. The overall taste was good but still very thick even with 16 oz of water.

Overall a good protein but you mite annoy your neighbours using the blender late everynite!

Overall Rating: 8/10

Taste Rating:  N/A