Last Visit: Oct 13, 2008 9:31am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Mar 15, 2008 11:10am Last Blog Post: Dec 8, 2008 1:38pm
My advice to any thin guy on how to get big...EAT BIG AND LIFT BIG!!! Mostly eat big...I ate so much I would throw up...then eat 3 hours later...Not saying you have to go through that, but I can tell you this, I know losing weight is a bitch, but gaining quality weight is no skip in the park either homie.
K try this I want to know what you generally eat for breakfast, brunch, lunch, snack, dinner, after dinner snack, and bedtime snack, let me know what your consuming and i'll help you tweak it so you continue to grow.Also how long have you been continously lifting?