Last Visit: Sep 30, 2008 2:40pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 28, 2008 1:57pm Last Blog Post: Jul 23, 2007 8:36pm
In High School I Lifted just to pass the time and turned out to love the way I looked after several weeks of working out
Why I Love It:
After I finish working out I like the energy that I have.
How I Stay Motivated:
I am also in Search And Rescue so knowing that I may have to carry someone out means that I have to be fit because if I am not fit how can I save someone elses life.
I WOULD LOVE TO GAIN 10 POUNDS OF MUSCLE AND LOSE MY BODY FAT TO HAVE A BETTER FORM.
Goal (Long):
WHEN I WAS IN HIGH SCHOOL I HAD THE BODY THAT I WANTED BUT NOT THE WEIGHT I WAS 140 POUNDS BUT I WAS CUT. KNOW THAT I AM 170 POUNDS AND 6 FEET TALL WANT TO BE CUT AGAIN AND STILL KEEP MY WEIGHT OR TRY TO GO UP TO 180 POUNDS WOULD BE GREAT. BECAUSE THE FULL TIME JOB THAT I HAVE TO BE FIT TO PERFORM THE WAY YOU NEED TO.
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Last Updated: Jul 12, 2007 1:44pm
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Workout Program:
UPPER BODY ON MONDAY (OFF OF WORK)
LOWER BODY ON TUESDAY (OFF OF WORK)
OFF ON WEDNESDAY (WORK AS A EMT FOR 12 HOURS)
OFF ON THURSDAY (WORK AS A EMT FOR 12 HOURS)
CARDIO ON FRIDAY (OFF OF WORK)
UPPER BODY ON SATURDAY (OFF OF WORK)
OFF...
Really? That's cool! You didn't make me green or something crazy like that did you? ;-) You can reach me at showmetheweigh@yahoo.com. Thank you!!
XOX,
jamie
