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Lake Erie walleye 100_0091
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View jm1369's:
Profile
BodyBlog (114)
Photos (15)
Progress & Goals
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Oct 31, 2007
BodyBlog Started: Dec 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 20
  • Overall: 4,714
Forum Posts: 398
BodyBlog Entries: 114
Comments to Others: 642
Forum Rep (?) :

Activity
Last Visit: Today, 5:40pm
Last Forum Post: Nov 14, 2009 9:40pm
Last Photo Upload: Nov 1, 2009 3:25pm
Last Profile Update: Nov 17, 2009 11:24pm
Last Blog Post: Nov 18, 2009 11:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 120
Stalking (?) : 3
Inspiring (?) : 2

jm1369

Overall Goal:  Go into April`s comp sharp and hard!

Fit Status:  Will not be getting to the gym very often very soon.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
jason
Sex:
Male
Age:
41
Location:
Wisconsin, United States
Occupation:
machinist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1983
How I Started:
As a weakling kid, I got picked on a lot. I took up lifting to deter bullys. It worked.
Why I Love It:
I continue to bodybuild because my body responds well to working out and I like the results. I also like carrying the results of my hard work everywhere I go.
How I Stay Motivated:
I set goals for myself to stay motivated.
BB Accomplishments:
None, YET!
Forum Signature:
--[[[[-----]]]]--
Last Updated: Sep 16, 2008 11:34pm

What jm1369 Is Up To:
Nov 26, 2009
jm1369 set a new Profile Picture
Nov 18, 2009
jm1369 created a new blog entry, "deer season"
Nov 14, 2009
jm1369 created a new blog entry, "Unexpected DOMS"
See Last 86 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 24, 2007 Nov 1, 2009
Last Updated: Nov 1, 2009 3:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 27, 2009 9:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 27, 2009 9:03pm

Goals:
Main Goal:
Compete
Goal (Overall):
Go into April`s comp sharp and hard!
Goal (Long):
Win the novice and mens masters divisions in April.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
2010 INBF Central USA
Last Updated: Oct 26, 2009 10:29am

Members That Inspire jm1369:
dpaul4553 [ BodySpace ]
Dave, a longtime friend here, always encourages me to keep going. Giving me the boost here and there that we all need. Always encouraging words.
read more »
bdfrost1 [ BodySpace ]
Dixie is a long friend here. I always enjoy chatting with her. Always has a positive attitude towards life.
read more »
View all 6 members who inspire jm1369 »

BodyAnswers
jm1369 has answered 48 of 67 total questions.
View all 48 of jm1369's BodyAnswers »

What type of person at your gym annoys you the most? Why?
People that dont clean up after themselves!
- Updated Mar 30, 2008 10:12am

What do you think about people who "grunt" loudly while working out? Do you do it?
Cant complain here. So far, the people at the gym seem quiet. Yes, sometimes I do at the end of very heavy sets.
- Updated Mar 29, 2008 7:21pm

What mistakes did you make when you first started working out?
Improper form for one. Not learning all variations of exercises. I was very narrow minded.
- Updated Mar 15, 2008 5:19pm

View all 48 of jm1369's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 26, 2009 10:29am

Videos of jm1369
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 10:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 10:29am

Latest BodyBlog Entry (114 Posts Total)
Category: Training on Nov 18, 2009 11:18pm

Got a couple things to add in the morning. But otherwise the camper is packed and I`m ready for a week of deer hunting. The sooner I score, the sooner I get back to training. But will enjoy whatever time I get in the woods.
Our deer hunting camp will soon die out. My dad started our current...

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Delicious Strawberry
Started: Oct 07, 2008
Reason: 
Optimum Nitro Core 24, 3 Lbs., Caramel Toffee Fudge
Started: Oct 07, 2008
Reason: 
GNC Mega Men Sport
GNC Mega Men Sport

Started: Oct 07, 2008
Reason: 
Last Updated: Oct 17, 2008 7:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 398 View All Posts
Posts Per Day: 0.53
Last Activity: Today, 5:40pm
Recent Threads:

Workout Program:
Sample Cycle:
Day 1, back, calves
pullup- x 10, x 8, x7
seated row- 165 x8, x7, x7, x8
barbell row- 145 x9, x8, 155 x7, x8
1 arm db row- 75 x7, x7, 80 x6, x6
close grip pulldown- 130 x8, x8, x8, x8
t-bar row- 70 x12, 95 x9, x8, x9
Every other cycle I replace bb rows with deadlifts. Here...
Last Updated: Mar 23, 2008 7:54pm

Favorites
Bodyparts:
Hobbies:
  • hunting
  • fishing
  • trapping
Magazines:
  • Muscle & Fitness
  • Fur-Fish-Game
Healthy Foods:
  • venison
  • walleye
Cheat Foods:
  • chocolate
Workout Music:
  • heavy metal, what else?
Last Updated: Jun 29, 2008 9:41pm

Friends (123)









Last Updated: Nov 17, 2009 11:24pm

Visitor Comments (637)
[ Leave jm1369 a Comment ]
Triceps and Chest dpaul4553 [ View Profile ]
Today, 10:10am
Hey Jason, just a quick hello to wish you and your family a happy Thanksgiving!
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Nov 15, 2009 9:05pm
Thank you very much! Stay the course!
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Nov 13, 2009 8:39pm
It was a great experience. 3rd place and pleased about it! I now know what it's about. Need to sharpen up the physique :)How are you? Training good?
ABC Event - Bicep Chicks!! bdfrost1 [ View Profile ]
Nov 3, 2009 9:19am
Great new pictures!!! It's about time! Start practicing your poses ~ I hear they're tough to do!! btw, i reloaded those small pics - now they are bigger!
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
Nov 2, 2009 5:55am
SOME GREAT MUSCLE MASS YA GOT THERE JASON!! BACK, PECS, DELTS N GUNS REALLY NICE BRO!! LIFT STRONG & BE BLESSED, DAVE.
Danatural [ View Profile ]
Nov 1, 2009 8:23pm
Good luck with your contest prep for April. I am working toward March for an INBF show in Buffalo.
Triceps and Chest dpaul4553 [ View Profile ]
Nov 1, 2009 8:10pm
I took a look at the new pics - you've got the mass, though I know you'll add some more before cutting, and you're not too far off on definition in fact (at least IMHO). I'm confident you'll be ready in April!
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Nov 1, 2009 4:01pm
Great to see some new pictures :)
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Nov 1, 2009 7:11am
Thank you very much :)
Triceps and Chest dpaul4553 [ View Profile ]
Oct 31, 2009 7:08am
Nevermind - I should have read your blog before I asked my question. Great job and congrats on the sponsorship possibilities!
Triceps and Chest dpaul4553 [ View Profile ]
Oct 31, 2009 6:56am
Be careful out in the "wilds" I know you'll be getting some cardio in at least. How'd your two-a-days end up btw? Did you make it through all the workouts as planned?
Triceps and Chest dpaul4553 [ View Profile ]
Oct 30, 2009 7:30pm
Could be better - it seems everytime I start to feel good I start to feel bad. The change in weather seems to hit me harder than it used to. But hey, I'm excited that you've decided to compete! Way to go. BTW, Ready for hunting and trapping season?
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Oct 30, 2009 5:30pm
http://www.youtube.com/watch?v =RBD9M83C7xg INBF Oct 3rd competition :)
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Oct 30, 2009 6:14am
Hey Jason, awesome that you are going to compete in April! -Jeff
Triceps and Chest dpaul4553 [ View Profile ]
Oct 27, 2009 9:16pm
Hmmm, your weight may be going the wrong way. How are the two a days going so far (even though it's only day two)?
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Oct 27, 2009 8:59pm
That is wonderful. So they will cover competition expenses?
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Oct 27, 2009 8:56pm
THAT IS AWESOME!!!!!!!!!!!!! Who, what??? Luckyyyyyy!!!
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Oct 27, 2009 8:49pm
You better. Don't make me come over there hahaha!
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Oct 27, 2009 8:38pm
Hello!! :) Stay dedicated. I know you'll be away. That's NO excuse hahahaha!! You can't let us do all the work :) A bodybuilder ALWAYS finds ways to train. Chin ups, pushups, tri dips...
amrn65 [ View Profile ]
Oct 23, 2009 4:43am
Awesome goal to compete in April! How exciting!
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