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real name
Jordan Leonard
age
21
gender
Male
location
US
gym
occupation
Sales Associate/Blackhawk Mechanic
Overall Goal
///
Lose Fat
goal physique
Strongman
Progress & Goals
BEFORE
CURRENT
150.5 Lbs.
LEAN BODY MASS
64.5 Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
Jan 6, 2013
CURRENT BODY FAT
30
%
Jan 6, 2013
PROGRESS HISTORY
Lbs.
2012-06-01,2012-12-09,2013-01-05,2013-01-06
195,214.6,215,215
Oct 11, 2013
160 Lbs.
%
2012-12-09,2013-01-06
22,30
Oct 11, 2013
15 %
Lbs.
2012-06-01,2012-12-09,2013-01-05,2013-01-06
152.1,167.4,167.7,150.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
jlynyrd19 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
jlynyrd19 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
I strongly support Muscle Pharm and like their products.
My Motivation Philosophy View My Full Motivation Philosophy
jlynyrd19 has not added any philosophy information.
jlynyrd19 updated his weight from 214.6 Lbs. to 215 Lbs., a 0.4 Lb. gain in 27 days.
Jan 5, 2013 | Like
Visitor Comments
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jlynyrd19 updated his body fat from 22% to 30%, a gain of 8% in 28 days.