Training is going great!!! actually Im training for a comp April 3rd at Miami University in Middletown and then the Mike Francois in May... Im trying to put some weight on right now... Ill start to lean out in February I think. Im still pretty lean and my trainer said he could me where I need to be in a week or so.... Hed put me on stage as is right now if there was one coming up.
HEY! How are you doing? Did you do anything last night? I went bowling with my husband and oldest daughter and her fiancee.... GOOD TIMES! I had more fun than I thought I would. LOL Im nursing a bad headache right now but i have all day to do nothin.. What are you doing today?
Hey you. All is well on my end. We're all finally healthy here and I am back at the gym in full swing!! The very first night back to spin was rough though. It's the first time ever, that I had to get off the bike in the middle of class. I had to puke, how sexy is that!?! Hope all is well on your end and that your Thanksgiving was awesome.
Hey thanks for thinking about me. I have been training and maintaining my 50+ lbs of weight loss. My last BF test had me at 18%.My transformation will have to take a back seat to my clinicals right now but I am staying on track with at least 4 workouts a week and carrying my own food in order to avoid fast food and over eating.
Just stoppin by to say have a great weekend, hope your workouts are going well. I know you this will suprise you (lol) but we are going to the lake for the weekend to take the boat out and then get it cleaned and covered for the winter...why can't it just be summer all year long???
omg - worst week EVER... My son had Swine Flu on Monday, then developed complications from it and landed in the hospital with pneumonia for 2 days. I am beyond exhaustion. It's so good to be home finally... and take a shower...ugh.. I hope all is well with you and you have a great weekend!
Lets see, hmmm more motivation..got it, you want to look Hotter, Hotter, Hotter on that new boat this summer, right?? Well what are you waiting for your already hot now you have to make it sizzle!!! Have a great day!! :-)
Sending some motivation your way, wuts up with the decrease in motivation??? You have 8 weeks to make some major changes before 2010 begins, you can do this!!!!! Motivation, Motivation, Motivation :-)
well.... a bit of both! Hubby was sick, so I had to go to the party by myself. I was a pirate... I'll post a pic of my costume in a few... I've got red hair!!!
