Jul 13, 2009 11:44pm

wicked guns man. 17" is my current goal for arms--keep hitting it hard trying to get swole. how often you hittin 'em?

Aug 13, 2008 6:05pm

awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com. . great chest !

Oct 21, 2007 4:07pm

Very, very, impressive raw lifts man!! Well done for a hispanic bodybuilder!!!

Oct 20, 2007 3:40pm

Great Lifts man. All raw?

Sep 19, 2007 10:06pm

You're welcome, it was my pleasure.

Sep 18, 2007 10:47pm

Good, bro. Thanks for askin. I actually was going to wait to put off my program till next week because of work and school, but I started today's workout a little early and I'm sore. Trying to get bigger, huh? You don't look like you have that problem. haha. I'm the one that needs to start. Training tomorrow?

Sep 17, 2007 10:52pm

Finally, someone who knows what they're about. I'll definitely stick with that. So, how's your liftin comin' along, J?

Sep 16, 2007 7:30pm

Yeah. Leg extensions and presses are my favorite workouts. I've tried plyometrics but they didn't work too well. Is there still a chance that this might be the only way to prevent "chicken legs"

Sep 15, 2007 11:08pm

Everyone's been telling me that but I don't like to do squats or leg curls. What would be an easier way to accomplish that?

Sep 14, 2007 11:03pm

Hey Justin, thanks for the add. Check out my workout program and let me know what you think.

Sep 14, 2007 10:27am

only a year I am trying a new program 10 sets of 2 reps going up 10 lbs each time for squat, bench and sumo dl

Sep 13, 2007 10:16am

Great arm and shoudler size!!

Sep 11, 2007 10:46pm

Those 17" guns look huge on that 6', 183 lb frame. Nice work, brother. Congrats.

Sep 10, 2007 7:40pm

Your pictures look great and your strength stats are impressive. Keep it up and keep posting your progress.

Sep 7, 2007 12:10pm

Hey, muscleman, just remember youll be tangling with an undefeated guy whos won Best Chest,Best Abs, and Best Body contests...I dare u to try to get a takedown

Sep 5, 2007 1:10pm

been powerlifting abaout a year still trying to get strong need to go to at least bench of 350 to feel good its hard to push sometimes

Aug 30, 2007 10:24pm

Hyuge chest delts and guns man awsome work v nice lifting stats 2 keep it up.

Aug 30, 2007 3:44pm

I figure youll get frustrated and exhausted tangling with me when I escape from and reverse those holds or moves.ddont think youve ever clashed with another athlete as strong, quick, and physically aggressive as Tarzan. But itll be a good learning thing for you trying to defeat me.

Aug 30, 2007 12:12pm

Yea man, lets see whos superior in grappling. Cant tell u how great my body feels when I force another powerful athlete's trappped muscles to struggle to try to avoid submitting to me.

Aug 28, 2007 6:22pm

Can you take the bigger guys?