Member Since: Jan 26, 2007
BodyBlog Started: Feb 16, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 1,533
Forum Posts: 36
BodyBlog Entries: 1
Comments to Others: 4
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Last Visit: Oct 18, 2009 8:01pm
Last Forum Post : Apr 23, 2007 11:18am
Last Photo Upload : Nov 28, 2007 8:01pm
Last Profile Update: Aug 30, 2009 2:30pm
Last Blog Post : Feb 15, 2007 7:43pm
jlash04
Overall Goal: Miami Beach...
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Ask jlash04 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
23
Location:
Miami Beach, Florida, United States
Occupation:
Auditor
Personal Website:
Primary Gym:
College:
High School:
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How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 20, 2007
Nov 28, 2007
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
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Arms:
Shoulders:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Miami Beach...
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
jlash04 does not have inspirational members yet.
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This Member has not entered any Videos yet.
Category: Training on Feb 15, 2007 7:43pm
Just wanted to introduce myself. My name is John, I'm a 20 year old college student who has been weightlifting seriously for approximately 3 years now. I'm currently testing 2 products from Applied Nutriceuticals: IGF-2 and NeoVar. I'm hoping that I can add some intelligent and useful...
Started: Feb 06, 2007
Reason:
Started: Nov 20, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
36 View All Posts
Posts Per Day:
0.03
Last Activity:
Sep 11, 2009 11:44am
Recent Threads:
Monday-Chest
Tuesday- Tris & Bis
Wednesday- Legs
Thursday- Back and Shoulders
Friday- Tris & Bis
Abs- MWF
Cardio- Every day
Bodyparts:
Healthy Foods:
Tuna
Cottage Cheese
Steak
[ Leave jlash04 a Comment ]
Jordan.meyer [ View Profile ]
Aug 5, 2009 1:50pm
thanks for the add. good luck with your fitness goals. make it a great day!
xoxo,
Jordan Meyer
Jen_absgirl [ View Profile ]
May 25, 2009 9:13pm
thank you for the kind compliment & friendship invitation mystery man, I appreciate it! Best wishes on your training! Don't hesitate to drop by and say hi if you get a chance. ~Jen
doobz0326 [ View Profile ]
Mar 9, 2009 1:06pm
hey man how is lifting , looking very ripped and built ...go job! its been a while since we talked so I thought I would stop by
penny08 [ View Profile ]
Oct 1, 2008 8:08pm
LOL thanks :) Nice progress!
figure5 [ View Profile ]
Apr 23, 2008 5:13pm
thanks for the add. I used to live in Pittsburgh and miss it dearly!
animal.inside [ View Profile ]
Apr 23, 2008 2:44pm
great progress, I remember how that tat felt going down the ribs like that
user90390249044 [ View Profile ]
Apr 21, 2008 9:33pm
Thanks for the add and good luck to you, too.
Italian_Bella82 [ View Profile ]
Feb 19, 2008 12:53pm
Thanks for the add! Looking great, nice progress :)
somanybuttons [ View Profile ]
Jul 26, 2007 3:00am
Wow, that's some nice progress there :-D
nbert [ View Profile ]
Jul 5, 2007 6:22pm
thanks for the add! lookin good!
Nutmegpeach [ View Profile ]
Jun 14, 2007 3:20pm
Thanks for the add. Yes, I went to D-troit for St. Pattricks day with some friends and it is wild out there! I'm mostly in Grand Rapids which is a lil more low key & homey. Have fun out there.. (dont forget your goals here though)!
simplymado [ View Profile ]
Apr 25, 2007 7:38am
good job!!Continu that way!
mmerwin07 [ View Profile ]
Apr 23, 2007 9:42pm
Thanks. Amazing progress pics!! Keep lifting it hard! : )
Lanstrifer [ View Profile ]
Feb 17, 2007 9:22am
Great job so far man