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Membership Info

Member Since: Feb 14, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 347

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : jl_rayborn 10

Activity

Last Visit: Jul 8, 2009 7:49pm
Last Forum Post: Never
Last Photo Upload: Feb 14, 2009 7:23am
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 11

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

jl_rayborn

Overall Goal: Looking for advice on workouts and meal ideas.. anything would help. thank you.

Fit Status: jl_rayborn has not entered a Fit Status. Ask jl_rayborn for an update.

Motivation Level: 3/10

Feb 25, 2009 7:39 am History

Personal Info And Background:

Real Name:	Jamie
Sex:	Female
Age:	26
Location:	Portland, Oregon, United States
Occupation:	U.S. Navy Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2009
How I Started:	Decided I wanted a change. Want to loose fat and get fit.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What jl_rayborn Is Up To:

Feb 25, 2009

jl_rayborn updated Body Stats - Hips: 40 ins., Waist: 31 ins.

- 7:41 am - Comment

jl_rayborn changed Weight from 138 lbs. to 136 lbs., a 2 lb. loss in 11 days

- 7:41 am - Comment

Feb 14, 2009

jl_rayborn changed Overall Goal

- 10:19 am - Comment

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Progress Pictures:
Dec 30, 2008
	This member has not uploaded an after progress picture yet.
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Last Updated: Feb 14, 2009 7:22am

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	31" (78.74 cm)
Weight:	136 lb (61.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:	40" (101.60 cm)	Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Looking for advice on workouts and meal ideas.. anything would help. thank you.
Goal (Long):	My job requires strength. and altho i can do many of the things my male counterparts can I want to do better. I want to make myself lean but not gain to much muscle mass.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:

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Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Jun 21, 2009 8:06pm
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Friends (2)

marcletourneau

sgttuff13

Visitor Comments (6)
[ Leave jl_rayborn a Comment ]
	ngatiporou23 [ View Profile ] Feb 19, 2009 2:44am Kia ora from New Zealand Jamie and all the best with all your fitness goals in 09. Have a great & wonderful week. God Bless and Takecare Ciao bella beautiful Jamie
	sgttuff13 [ View Profile ] Feb 18, 2009 9:00am Oh we got jokes huh...lol Its atough life but what can ya do...I worked with a bumch of Navy cops in Diego Garcia...Pretty cool troops
	sgttuff13 [ View Profile ] Feb 18, 2009 6:40am Im in the Air Force as a Security Forces member
	marcletourneau [ View Profile ] Feb 16, 2009 11:45am sure, give me an example of what you usually eat during a normal day.
	Antmo89 [ View Profile ] Feb 14, 2009 5:31pm This is the place for you. Where's the fat?
	STANDUP! [ View Profile ] Feb 14, 2009 7:26am welcome to bodyspace

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