Last Visit: Nov 9, 2009 9:43pm Last Forum Post: Nov 8, 2009 3:53pm Last Photo Upload:Never Last Profile Update: Aug 18, 2009 9:26am Last Blog Post: Oct 11, 2007 7:08pm
Overall Goal: Single digit bf; Bigger arms; Stronger everything!
Fit Status:
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Texas, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was always active as a kid and teenager. I played sports always and started lifting in some in high school for basketball. I have been on and off since starting college and now I am trying to be more consistent and really focus on my diet/nutrition.
Why I Love It:
You are in total control of the outcome. If you learn what to do and what not to do you can totally transform your body. It is just a great feeling to have that control and when you look and feel strong and in shape it's a great thing.
How I Stay Motivated:
If you're not moving forward then you're moving backward.
BB Accomplishments:
I was 165 lbs at 18 yrs old. I am now about 200 lbs at close to 10% bf.
Forum Signature:
workout log: http://forum.bodybuilding.com/showthread.php?t=5786851
M.S. Psychology
NASM-CPT
Spectrum Athletic Club
San Antonio, TX
I have some kinda stomach bug. I've been exhausted and can't eat nearly as much. This SUX!!! This will set me back a bit, I have a hard enough time gaining as it is.
Certainly put on the muscle AND definition with the thick traps and broad shoulders, BIG arms and thick upper chest/pecs. Can see solid 6 pack on the way. Great job to date. Andre