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jkt2011

"To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."

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jkt2011's Progress Pictures

30 Progress Pictures

Before After
Jun 15, 2007 Sep 17, 2009

All Progress Pictures
Jun 15, 2007

Aug 20, 2007
ew, i found these old photos from when i started college

155+ lbs (2)
Jun 8, 2008

155+ lbs
Jul 1, 2008
a few months before i realIzed i had let myself go.

before body space
Nov 11, 2008
but still working out

before body space
Nov 11, 2008

yuuck lol
Nov 11, 2008
sorry, trying to be as modest as possible

Nov 11, 2008
these parts tones up pretty fast in a couple of weeks. (look at 12-05-08)

few days later
Nov 14, 2008

still trying!
Nov 18, 2008
damn lower stomach! :]

Nov 18, 2008
still too much extra fat

Front Relaxed
Nov 25, 2008
1 1/2 months into working out

side relaxed
Nov 25, 2008
1 1/2 months into working out

1st week of progress pictures
Dec 3, 2008
trying to improve my stomach!! hawaii only 1 week away!

1st week of progress pictures (2)
Dec 3, 2008

lower tummy disappearing
Dec 5, 2008
good bye grossness :)

147 lbs.
Dec 5, 2008
finally liking what i see!! :)

improving
Dec 5, 2008
goodbye thunder thighs and double back :)

Front @ 142
Jan 23, 2009
best pic i could get, had to use the flash, hands were too shaky from my workout

Feb 4, 2009

Front at 137
Feb 20, 2009

side at 137
Feb 20, 2009

@ 136
Feb 26, 2009

Mar 16, 2009

arms
Mar 27, 2009
loook at those tooned arrms ;)

Apr 3, 2009

Front Flexed
Apr 13, 2009

Jul 14, 2009

Aug 8, 2009

Sep 17, 2009


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